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General| Brand | activelife |
|---|---|
| Model | HighHealer |
| Category | Fitness Equipment |
| Language | English |
Overview of the HighHealer as a portable 5-in-1 foot care trainer for massage and muscle training.
Details the five primary training functions of the HighHealer for efficient exercise and results.
Instructions for performing a warm-up exercise using the HighHealer with specific seated posture and repetitions.
Guidance on preparing the soapstone for hot or cold therapy and its application for pain and inflammation.
Techniques for stretching the Plantar Fascia ligament and massaging foot muscles using the HighHealer.
Instructions for strengthening intrinsic foot muscles by gripping and pulling against the HighHealer's ridges.
Methods for stretching calf muscles using the HighHealer in seated (Phase #1) or standing (Phase #2) positions.
How to clean the HighHealer with a wet cloth and mild soap, avoiding strong detergents.
Key precautions for safe use, including device placement, avoiding use with certain conditions, and consulting a doctor.
Details on the one-year warranty, coverage, exclusions, and manufacturer contact for HighRoller Finland Ltd.
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