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Adidas X-21
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WWW.ADIDASHARDWARE.COM 32
EN
4. WATT MODE (P14)
In main menu, press (+)/(-) to select WATT MODE P14, press
MODE to confirm and highlight WATT. Press (+)/(-) to adjust
WATT value, and press START to work out.
WATT can be adjusted at any time during exercise by
pressing (+)/(-) according to individual needs; If WATT does
not change, then resistance level will be adjusted according
to speed.
5. RECOVERY MODE
At any time during workout, RECOVERY can be pressed to
record recovery level.
Press RECOVERY, place both
hands on the PULSE SENSORS
(located in the handle bars), console will count down from 60
seconds and display the pulse.
After the console has counted down for 60 seconds,
RECOVERY LEVEL F1F6 will be given.
NOTE: Do not remove your hands from pulse sensors
or the reading will not be given during testing.
The pulse monitor is a guide for reference only and not for
medical use or monitoring.
RECOVERY FITNESS GRADES RESULT
F1 EXCELLENT
F2 GOOD
F3 AVERAGE
F4 FAIR
F5 POOR
F6 VERY POOR
BLUETOOTH AUDIO
The user can play music through the machines integrated
speakers by pairing their mobile phone via Bluetooth to
the console.
Switch on mobile phone Bluetooth, search for connection
device “adidas”, connect it and music will begin.
MPH (ML) TO KPH (KM) CONVERSION
In the user setting mode (U1–U4), hold RECOVERY to enter
conversion mode, then press (+)/(-) to select between KM
or ML. Press
MODE to confirm and exit.
POWER SAVE FUNCTION
This product is fitted with a power saving mode which will
activate if the machine is inactive for a period of 4 minutes.
To restart the machine, simply press any key or pedal.
NOTE: Keep moisture away from console.

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