Adidas X-21 - Page 11

21 X-21 CROSSTRAINER
WWW.ADIDASHARDWARE.COM 22
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






Press to reset all values,
and hold to restart.

Test heart rate recovery; Once
complete, press again to revert.

Adjust function value down.

Confirm value of each function.



Revolutions per minute.

Press this button to either pause
or stop the machine.

Will commence program.

Adjust function value up.

Select or switch values of each
function. Can be as confirmation.

When user pedals, the console will power on with a long beep
sound, the wheel diameter 33 will be displayed, and then the
console will display 
• Useto change between user profile
and  press  to confirm your selection.
• Set your gender (male is the default) using
and then press  to confirm.
• Set your age (25 years is the default) using 
and then press  to confirm.
• Set your height (160cm is the default) using
and then press to confirm.
• Set your weight (50kg is the default) using 
and then press  to confirm.
• Finally, press  again into main menu.
• Press to select exercise mode, and press 
to work out; Hold   to restart, and revert to
user interface.
 