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Select “TAKE TEST”.
You might need to turn your
device on and reconnect.
Make sure that you set the
resistance wheels according to
the values shown in the app.
This applies every time you
take a lung test or train.
Select “START” to take your
lung test.
GETTING STARTED
Before you start training, you are required to take a lung test.
This measures your current inspiratory and expiratory strength and vital
lung capacity to use it as the baseline and personalize your training load.
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