American Exchange iFitness User Manual

USER MANUAL
Your iFITNESS acvity tracker works with the iFITNESS app available in
the App Store and Google Play Store. Be sure to download the app
before moving on to the instrucons.
Your acvity tracker keeps pace with your fitness goals with daily, weekly
and monthly progress reports that you can find in your iFITNESS app.
Key Functions of the iFITNESS Activity Tracker
Pedometer
While wearing your iFITNESS tracker you will be able to
keep track of the number of steps you’ve taken, the
distance you have traveled and the approximate number of
calories burned. To access the pedometer on your iFITNESS
tracker, press the buon once from the home screen to see
the number of steps taken. Press the buon again and you
will see the distance traveled and press a third me for
approximate calories burned. You can track your progress
using our iFITNESS app available at the App Store and at the
Google Play Store.
Sleep Monitor
Wear your iFITNESS tracker to sleep and it will be able to
track your sleep paerns by being able to see when you are
having deep sleep, light sleep and how oen you are awake
during the night. Track this daily, weekly and monthly to
determine if you need to improve your sleeping habits.
Movement Reminder (Sedentary Reminder)
Set a reminder on your iFITNESS to remind you to move
around aer a me period of your choosing.
Notifier
Receive noficaons on your iFITNESS when you get texts,
calls and emails on your phone.
Camera Remote
Take photos with your phone’s camera using your iFITNESS
as a remote.
USER MANUAL
Be sure to download the iFITNESS App from the App Store for iOS or
the Google Play Store for Android phones.
Once the app is downloaded open the app and follow the prompts to
register as a user.
iFITNESS App Home Screen
Step Goal page
You will see your progress against your goals here. You will also see
the distance, calories and your rang against your goal. By tapping
on the circle you can then see your progress on a daily, weekly and
monthly basis.
Sleep Tracker page
From the Step Goal page, you can swipe to the le to see the Sleep
Tracker page. Just like the step Goal page, you can tap on the circle to
see your progress for both Steps and Sleep quality on a daily, weekly
and monthly basis.
iOS™ App Settings
Profile
Customize your profile with your name and a picture and fill in
your personal informaon such as gender, age, height & weight.
PLEASE BE SURE TO READ THESE INSTRUCTIONS
THOROUGHLY BEFORE BEGINNING TO USE YOUR
iFITNESS ACTIVITY TRACKER.
IT’S BEST TO WEAR THE IFITNESS
BELOW YOUR WRIST.
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American Exchange iFitness Specifications

General

Connectivity	Bluetooth
Display	OLED
Battery Life	Up to 7 days
Water Resistance	IP67
Activity Tracking	Steps, Calories, Distance, Sleep
Connectivity Version	Bluetooth 4.0
Compatibility	iOS, Android

Summary

Key Functions of the iFITNESS Activity Tracker

Pedometer

Tracks steps, distance traveled, and approximate calories burned.

Sleep Monitor

Tracks sleep patterns including deep sleep, light sleep, and wakefulness.

Movement Reminder

Set reminders to move around after a chosen period of inactivity.

Notifier

Receive notifications for texts, calls, and emails on the tracker.

Camera Remote

Use the tracker as a remote to take photos with the phone's camera.

User Manual App Features

iFITNESS App Home Screen

Overview of the app home screen and its key pages like Step Goal.

iFITNESS App Settings

Settings for customizing profile, goals, and device functions.

Device Connectivity and Settings

Devices

Connect and pair your iFITNESS tracker with your phone via the app.

Call, SMS, More App Reminders

Enable notifications for incoming calls, texts, and other apps.

Safety/Lost Alert

An alarm sounds if the tracker goes out of range of the phone.

Sedentary Reminder

Set a reminder to move after a specified period of inactivity.

Alarm

Set up to three silent alarms that vibrate the tracker.

Display Limit

Control how long the iFITNESS tracker screen remains lit.

Find Band

Vibrates the tracker if it is within range of the phone.

Shake To Take Selfie

Use wrist flick to trigger the phone's camera for photos.

Android App Settings

Personal Information

Customize profile with name, picture, gender, age, height, and weight.

Search Devices

Scan for and connect to available iFITNESS activity trackers.

My Device

Manage device functions like Lost Function and Posture Remind.

Push Message

Select which notifications to receive on your iFITNESS tracker.