3
2. PARTSCLASSIFICATION 4
Mountain bicycles & Cross bicycles 4
Suspension bicycles 5
BMX/Loop frame/U-Frame bicycles 6
Road bicycles 7
3. BEFOREYOURIDE 8
Correct Frame Size 8
Riding Position 10
- Saddle height 10
- Reach 10
- Handlebar height 11
Safety Checklist 12
- Brakes 12
- Wheels & tyres 12
- Saddle 12
- Steering 13
- Chain 13
- Bearings 13
- Cranks & pedal 13
- Derailleur 13
- Frame & fork 13
- Suspension 13
- Accessories & safety 14
Helmets 14
Riding Safely 15
- General rules 15
- Wet weather riding 16
- Night riding 16
- Pedalling technique 16
- Hill technique 17
- Cornering technique 17
- Rules for children 17
Gears - How to Operate 18
- Derailleur gears 18
- Operating principles 19
- Hand grip shifters 20
- Below the bar shifters 20
- Dual control shifters 21
4. BICYCLECARE&SERVICING 22
- Basic maintenance 22
- Storage 22
- Security 23
- Schedule 1. Lubrication 24
- Schedule 2. Service Checklist 25
Torque Requirements & Tools Required 26
5. COMPREHENSIVEMAINTENANCE 27
Wheels and Tyres 27
- Wheel inspection 27
- Tyre inspection 28
- Recommended tyre pressures 28
- Front wheel removal & replacement 29
INDEX
- Rear wheel removal & replacement 30
- Correct quick release axle setting 31
- Hub bearing adjustment & lubrication 32
- How to fix a flat tyre 33
- Tyre valve 34
Steering System 35
- Handlebar stem 35
- Handlebar / forks 36
Bicycle suspension 37
- Headset 38
- Quill type assemblies 38
- 'A-head Set' type assemblies 38
- Rotor installation & adjustment 40
Saddle & Seat Post 41
Brakes 43
- Sidepull callipers 44
- Linear pull 45
- U-brake 47
- Disc brake 48
Drivetrain 49
- Pedals 49
- Clipless pedals 50
- Crank set 52
- One piece crank set 53
- Cotterless cranks (three piece) 54
- Chain 56
- Freewheel 57
- Coaster hub 58
Derailleur Systems 59
- Rear derailleur 60
- Front derailleur 62
Reflectors 63
Accessories 64
Troubleshooting 66
6. FOLDINGBICYCLEINSTRUCTIONS 68
7.ELECTRICBICYCLEMANUAL 69
Basic overview 69
Range on a full charge 71
Safety 72
Operation of pedal assistance & direct power 73
Maintenance 75
Battery charging 76
8. CONTACTADDRESS Backcover
APOM0312 Apollo Bicycle Company Pty. Ltd. ABN: 60 001 914 469