8
Step 5: Choose music for your workout.
To play Do this
A Nike+ Workout mix Choose the mix
(see page 24).
The currently playing song Choose Now Playing.
A Genius mix Choose Genius Mixes
(iPod nano 6th generation).
Songs from a playlist Choose Playlists, then
choose a playlist.
A podcast Choose Podcast
(iPod nano 6th generation).
An audiobook Choose Audiobook
(iPod nano 6th generation).
Songs in random order Choose Shue Songs.
A radio station Choose Radio
(iPod nano 6th generation).
No music Choose None.
Step 6: Start your workout.
You next walk or run a few steps to activate your sensor.
When your device detects and links to the sensor, you’re
ready to start the workout.
m iPod nano (5th generation or earlier): Press the Center
button and begin walking or running.
m iPod nano (6th generation): Tap Start Workout and begin
walking or running.
m iPhone and iPod touch: Tap Play and begin walking or
running.
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