Apple Watch - Check your heart rate

9/7/16, 2)08 PMApple Watch User Guide
Page 91 of 150https://help.apple.com/watch/en.lproj/static.html
Check your heart rate
S#4*&)%'*3&*'3%&+$&',&+52#*3',3&7'/&3#&5#,+3#*&)#7&/#4*&B#0/&+$&0#+,-C&S#4&(',&()%(8
/#4*&)%'*3&*'3%&04*+,-&'&7#*8#43J&$%%&/#4*&'.%*'-%&*'3%&+,&/#4*&7#*8#43&$455'*/J&#*&3'8%
'&,%7&*%'0+,-&'3&',/&3+5%C
See your current heart rate. L2%,&3)%&9%'*3&H'3%&'22& &3#&5%'$4*%&/#4*&)%'*3&*'3%
',0&$%%&/#4*&"'$3&*%'0+,-C&=22"%&>'3()&(#,3+,4%$&5%'$4*+,-&/#4*&)%'*3&*'3%&'$&"#,-&'$
/#4&'*%&.+%7+,-&3)%&'22C
Check your heart rate during a workout. ;/&0%@'4"3J&/#4*&(4**%,3&)%'*3&*'3%&$)#7$&#,
3)%&F4"3+2"%&F%3*+(&7#*8#43&.+%7C&1#&(4$3#5+N%&7)+()&5%3*+($&'22%'*&04*+,-&'&7#*8#43J
#2%,&3)%&=22"%&>'3()&'22C&1'2&F/&>'3()J&3'2&>#*8#43J&3)%,&3'2&>#*8#43&_+%7C&E#*
5#*%&+,@#*5'3+#,J&$%%& C
See a graph of your heart rate data. L2%,&3)%&9%'"3)&'22&#,&+G)#,%J&3'2&_+3'"$J&3)%,
3'2&3)%&9%'*3&H'3%&-*'2)&'3&3)%&3#2C&S#4&(',&$%%&/#4*&)%'*3&*'3%&#.%*&3)%&"'$3&0'/J&7%%8J
5#,3)J&#*&/%'*C
Turn on heart rate data. ;/&0%@'4"3J&=22"%&>'3()&5#,+3#*$&/#4*&)%'*3&*'3%&@#*&3)%&9%'*3
H'3%&'22J&7#*8#43$J&',0&;*%'3)%&$%$$+#,$C&Y@&/#4t.%&34*,%0&#@@&)%'*3&*'3%&0'3'J&/#4&(',
34*,&+3&B'(8&#,TO4$3&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&G*+.'(/&d
F#3+#,&h&E+3,%$$J&3)%,&34*,&#,&9%'*3&H'3%C
>#*8&#43