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Connects the front and back stabilizers to the main frame using specified washers and screws.
Details display readouts like speed, distance, and explains console key operations.
Describes setting personal data and choosing training modes like Manual, Programm, Fitness, Watt, Personal, and HRC.
Explains using the RECOVERY function to assess fitness level after a workout.
Details warm-up, exercise phases, cool-down, muscle toning, and weight loss training strategies.
Details various stretching exercises like forward bends, shoulder lifts, and lateral stretches for flexibility.
General| Resistance | Magnetic |
|---|---|
| Flywheel Weight | 7 kg |
| Maximum User Weight | 120 kg |
| Display | LCD |
| Heart Rate Monitoring | Hand Pulse Sensors |
| Transport Wheels | Yes |
| Type | Upright |
| Display Feedback | Time, Speed, Distance, Calories, Pulse |
| Seat Adjustment | Vertical |
| Resistance Levels | 16 levels |
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