13
KIWI BERRY SENSATION
1 sliced kiwi
1 cup strawberries
1
⁄4
cup kiwi-strawberry juice
½
cup low-fat plain yogurt
1 cup ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MANGO TANGO SMOOTHIE
½
cup pineapple juice
½
cup orange juice
1
⁄4
frozen banana (chunks)
½
cup pineapple sherbet
3
⁄4
cup frozen mango slices
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MELON BERRY SPLASH
½
cup sliced cantaloupe
½
cup sliced honeydew
2-3 medium strawberries
1
⁄4
cup milk
1
⁄4
cup + 2 Tbsp. strawberry yogurt
1 cup ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
REFRESHING LEMONADE SLUSHIE
½
cup frozen lemonade concentrate
1 cup frozen strawberries
1
½
cups water
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
RECIPES