11
1/2 cup sliced carrot
1/2 large yellow onion, chopped
1 cup fresh or canned and drained corn
1/2 cup chopped fresh cranberries
1 cup shreddred cooked turkey
1 cup Great Northern beans, cooked and drained
1 fresh sage leaf, or 1/2 teaspoon dried sage
salt and pepper to taste
MEXICAN CHICKEN SOUP
Processing time: 60 mins
Pressure: 11 pounds
Yield: 4 pints
2 quarts chicken or turkey roth, or store-bought broth
1/2 cup sliced celery
1/2 large yellow onion, chopped
2 garlic cloves, sliced
1 cup dried tomatoes
1 cup fresh or canned and drained corn
1 jalapeno pepper, seeded and minced
1 cup shredded cooked chicken
1 cup canned and drained black beans
2 teaspoons taco seasoning
salt to taste
BEEF SOUP WITH LENTILS
Processing time: 60 mins
Pressure: 11 pounds
Yield: 4 pints
2 quarts broth of your choice
1 cup peeled and cubed potato
1/2 cup sliced celery
1/2 large yellow onion, chopped
1/2 cup fresh or canned and drained corn
1 cup shredded cooked beef
1 cup lentils, cooked and drained
1 bay leaf
salt and pepper to taste