Best Fitness BFRB1 User Manual

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v. 072913

BFRB1

OWNER’S MANUAL

Questions and Answers:

M
Michele IngramAug 13, 2025
Why won't the console turn on for my Best Fitness Exercise Bike?
- D
  dustin47Aug 13, 2025
  If the console of your Best Fitness Exercise Bike doesn't turn on, it might be due to several reasons: * **Low or dead batteries:** Try removing and reinstalling the batteries, or replace them with fresh ones. * **Incorrect battery polarity:** Ensure the batteries are inserted with the correct polarity. * **Damaged console:** If the above steps don't work, the console might be damaged and needs replacement.
K
Kimberly AndersonAug 17, 2025
Why is the heart rate readout erratic on my Best Fitness Exercise Bike?
- A
  Alan DiazAug 17, 2025
  An erratic heart rate reading on your Best Fitness Exercise Bike can be caused by: * **Excessive pressure:** Gripping the heart rate contacts too tightly can cause errors. Maintain moderate pressure. * **Obstructions:** Remove all jewelry when using the equipment. * **Environmental factors:** Large motors, computers, fluorescent lighting, and high power lines can interfere with the heart rate reading.

Best Fitness BFRB1 Specifications

General

Resistance Levels	8
Display	LCD Display
Resistance Type	Magnetic
Drive System	Belt Drive
Display Type	LCD
Maximum User Weight	275 lbs
Weight Capacity	275 lbs
Seat Type	Padded

Summary

Before You Begin

Unpacking the Equipment

Details on how the BFRB1 is shipped and the initial steps for assembly.

Important Safety Instructions

General Exercise Precautions

Essential safety guidelines for using exercise equipment.

Assembly Safety Guidelines

Precautions for personal safety during the assembly process.

Features Overview

Product Dimensions

Assembly Instructions

Assembly Tips

Advice on reading instructions, using correct holes, and measuring bolts for assembly.

Step 1: Frame Assembly

Instructions for disconnecting and fastening the front and rear main frames.

Step 2: Stabilizer and Wire Connection

Attaching front/rear stabilizers and connecting pulse wires.

Step 3: Seat Tube Attachment

Procedure for attaching the seat tube to the rear main frame.

Step 4: Backrest and Seat Installation

Attaching the backrest to the seat tube and the seat to the seat tube.

Step 5: Handrail and Pedal Assembly

Connecting pulse wires, attaching handrails, and installing pedals.

Step 6: Upright and Console Installation

Attaching the upright, connecting cables, and mounting the console.

Setting Up Your BFRB1

Home Placement and Moving

Guidance on optimal placement and safe methods for moving the exercise bike.

Console Setup and Tension Control

Instructions for installing console batteries and adjusting the tension control.

Console Features

Console Display Features

Console Operation

Programming Workout Goals

Setting custom workout goals for time, distance, and calories.

Body Fat, BMI, and BMR Measurement

Using the console to measure body fat, BMI, and BMR with user input.

Pulse Rate and Recovery Tracking

How to measure pulse rate and interpret pulse recovery levels for fitness.

Exercise Tips and Guidelines

Workout Preparation and Routine

Guidance on stretching, warm-up, cool-down, exercise frequency, and duration.

Exercise Intensity and Heart Rate Zones

Determining workout intensity and calculating target heart rate zones for effective exercise.

Troubleshooting

Servicing the BFRB1

Obtaining Service and Contact Information

Details on how to get service and contact Best Fitness for support.

Hardware Pack List

Part List

Exploded View Diagram

Notes

Related product manuals

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