Best Fitness BFRB1R User Manual

52 pages

To Next Page

To Next Page

Page #1 background image

Loading...

Page #1 background image

v. 072913

BFRB1

OWNER’S MANUAL

Table of Contents

Questions and Answers:

K
Katherine ZhangAug 13, 2025
Why is the heart rate readout erratic on my Best Fitness Exercise Bike?
- J
  Julie RogersAug 13, 2025
  An erratic heart rate reading on your Best Fitness Exercise Bike can be due to several factors: * Gripping the heart rate contacts too tightly may cause miscalculation. Try maintaining moderate pressure. * Jewelry can interfere with the reading. Remove all jewelry when using the equipment. * Environmental factors such as large motors, computers, fluorescent lighting, and high power lines may also cause erratic readings.
M
Michael RossAug 17, 2025
What to do if my Best Fitness Exercise Bike console won't turn on?
- I
  Ian KelleyAug 17, 2025
  If the console of your Best Fitness Exercise Bike isn't turning on: * First, remove and reinstall the batteries. * If that doesn't work, replace them with fresh batteries, ensuring you insert them with the correct polarity. * As a last resort, the console itself may need replacement.

Best Fitness BFRB1R Specifications

General

Brand	Best Fitness
Model	BFRB1R
Category	Exercise Bike
Language	English

Summary

Before You Begin

Unpacking the Equipment

Details the process for unpacking and preparing the BFRB1 for assembly.

Important Safety Instructions

General Safety Precautions

Lists essential safety guidelines for using exercise equipment.

Assembly Safety

Provides crucial safety advice for assembling the exercise equipment.

Assembly Instructions

Assembly Tips

Offers advice and notes to assist with the assembly process.

Setting Up Your BFRB1

Placement in Your Home

Guidance on selecting an optimal location for the BFRB1 in your home.

Moving the BFRB1

Instructions on how to safely move the BFRB1 to a new location.

Console Operation

Bodyfat Parameters

Reference chart for understanding BODYFAT results based on gender and age.

BMI Index

Reference chart for interpreting Body Mass Index (BMI) results.

Sleep Mode

Details the console's sleep mode functionality and its behavior.

Exercise Tips and Guidelines

Workout Preparation and Recovery

Guidance on stretching, warming up, and cooling down for effective workouts.

Exercise Routine Guidelines

Recommendations on exercise frequency, duration, and intensity.

Servicing the BFRB1

Obtaining Service

Information on how to contact customer support for service and repairs.

Related product manuals

Best Fitness BFRB1

Best Fitness BFSB5