BENEFITS
Reduces joint pain and inflammation Faster
Faster muscle recovery
Improves sleep quality
Better physical performance
Helps hair regrowth
Helps weight loss
Circadian Rhythm
Improved Blood Flood
Muscle Recovery & Gain
Memory Recovery
Better Performance
Dosage Instruction
I
f a light therapy device can generate 55mW/cm²irradiance from 9 inches
away. If a person stand 9 inches from the therapy device for 900 seconds(15
m
ins), they would receive a total dose of 50 Joules/cm² after 15 mins.
(55mW/cm²x 900 seconds)/1000=50 Joules/cm²
For health maintainance purposes------50 Joules at least
For treatment purposes------------------90 Joules at least
How to use Bestqool red light therapy device with recommendations?
Health-----------9-20-4 rule: 9 inches away, 20mins per day, 4 days a week
Treatment-------6-25-5 rule: 6 inches away, 25mins per day, 5 days a week
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