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BH FITNESS KHRONOS G260 User Manual

BH FITNESS KHRONOS G260
45 pages
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G260
UNIDAD ELECTRÓNICA
ELECTRONIC MONITOR
UNITÉ ÉLECTRONIQUE
ELEKTRONIKEINHEIT
UNIDADE ELECTRÓNICA
IMPIANTO ELETTRONICO
ELEKTRONISCHER MONITOR
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BH FITNESS KHRONOS G260 Specifications

General IconGeneral
Resistance Levels16
Display TypeLCD
Programs12
Distance between pedals (width)18 cm
Heart rate monitoringYes
Bottle holderYes
Transport wheelsYes
Drive SystemBelt
Incline LevelsNo

Summary

Electronic Monitor Mains Connection

Electronic Component Disposal

Deposit electronic components in special containers as shown in Fig.2.

Monitor Functions Overview

Monitor Display and Key Functions

Details the seven function keys and display windows for speed, time, distance, etc.

Available Exercise Programs

Lists manual, pre-set, user-defined, and heart rate control programs.

Changing Work Modes

Switching Between Exercise Modes

Instructions on transitioning between Manual, Program, User, and Pulse modes.

User Profile Setup (U1-U4)

Creating User Profiles

Guide to setting Male/Female, Age, Height, and Weight for personalized programs.

Manual Function Programming

Programming Exercise Time

Setting a time limit for the exercise, from 1 to 99 minutes.

Programming Exercise Distance

Setting a distance goal for the exercise, from 0.1 to 99.9 km.

Programming Exercise Calories

Setting a calorie burn target for the exercise, from 10 to 990 Cal.

Steady Watt Rate Program

Setting a constant watt output (10-350W) for consistent resistance.

Programming Target Heart Rate

Setting a target heart rate (30-230bpm) to guide workout intensity.

Program Function Details

Selecting and Customizing Programs

Guide to choosing program graphs (1-12) and setting levels.

Programming Program Parameters

Setting time, distance, calories, and pulse rate for selected programs.

User Program Setup

Creating User-Defined Programs

Step-by-step process to program all sixteen stages of a user program.

Programming User Program Parameters

Setting time, distance, calories, and pulse for user programs.

Heart Rate Control Programs

Selecting Target Heart Rate

Choosing target HR as percentage (55-90%) or manual value (THR).

Automatic Exertion Adjustment

How exertion levels adjust automatically based on target heart rate.

Pulse Rate Monitoring

Hand-Grip Pulse Measurement

Instructions for using hand-grip sensors (R) for pulse rate measurement.

Telemetric Pulse Rate System

Information on receiving signals from a telemetric chest band transmitter.

Body Fat Program

Calculating Body Fat Percentage

Program to calculate body fat percentage and create specific load profiles.

Interpreting Body Fat Results

Explanation of FAT% and BMI results, including error codes E-1 and E-2.

Fitness Test Measurement

Heart Rate Recovery Test

Measures how long it takes heart rate to recover after exercise.

Interpreting Fitness Rating

Understanding fitness ratings (F1-F6) as a measure of recovery speed.

Fitting the Electronic Monitor

Connecting Monitor to Handlebar

Steps to connect the monitor (1) to the handlebar stem (4) using terminals (19/49).

Securing Monitor Assembly

Instructions for attaching the monitor using bolts (3) and flat washers.

Troubleshooting Guide

Display Issues

Troubleshooting when only the Time function works or the monitor won't switch on.

Environmental Precautions

Advice on avoiding direct sunlight, water, and knocks for monitor longevity.

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