To Next PageTo Next Page
Need help?Do you have a question about the BH FITNESS S1Ui and is the answer not in the manual?
General| Type | Upright |
|---|---|
| Use Frequency | Regular |
| Resistance System | Magnetic |
| Flywheel Weight | 8 kg |
| Monitor | Yes |
| Display Type | LCD |
| Programs | 12 |
| Resistance Levels | 24 |
| Heart Rate Control | Yes |
| Contact Heart Rate Measuring | Yes |
| Seat Adjustment | Yes |
| Handlebar Adjustment | Yes |
| Bottle Holder | Yes |
| Transport Wheels | Yes |
| Display Functions | Time, Speed, Distance, Calories, Pulse |
Defines key fitness components like strength, endurance, flexibility, and aerobic/anaerobic fitness.
Explains physiological concepts and training principles such as oxygen uptake, threshold, overload, progression, and reversibility.
Provides guidance on proper warm-up and cool-down routines for exercise sessions.
Details on how to measure pulse rate accurately during or after exercise.
Information on normal muscle soreness during exercise and when to seek medical advice.
Guidance on selecting appropriate clothing and footwear for exercise.
Instructions on proper breathing techniques and rest periods during workouts.
Instructions for performing neck, shoulder, side, and quadriceps stretches.
Instructions for performing inner thigh, toe touch, hamstring, and calf/Achilles stretches.
Covers general warnings, misuse precautions, and FCC compliance information.
Instructions for attaching the front and rear stabilizers to the main frame.
Steps for installing pedals and adjusting the seat post and seat.
Instructions for connecting computer cables and installing the handlebar post.
Procedure for attaching the handlebar to the handlebar post.
Steps for connecting the computer, covers, and bottle cage.
Details button specifications and console display functions like time, speed, and calories.
Describes various console modes including Manual, Program, Fitness Test, and HRC.
Explains hand-grip pulse measurement and the recovery test function.
Guide on downloading and using fitness apps with the equipment.
Step-by-step instructions for pairing Apple devices via Bluetooth.
Step-by-step instructions for pairing Android devices via Bluetooth.
Lists compatible Apple and Android devices for Bluetooth connectivity.
Details the warranty coverage for parts, frame, motor, and labor.
Outlines what is not covered by the product warranty, such as misuse or lack of maintenance.
