Black Mountain Products Pull Up Bar

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*Brackets optional.

Important: While this product has been manufactured and tested to decrease the risk of

injury, the potential for personal injury or property damage does exist. Therefore, the user

assumes all risks in the use of this product.

Before using this piece of equipment, make certain it is secure and correctly mounted in

doorway of appropriate size. If the doorway foundation is not stable or strong, DO NOT

USE this product in that location. It is the users responsibility to determine if the doorway

will safely sustain the proper use of the doorway pull up bar.

Important Safety Reminders:

• DO NOT swing or bounce when using this product.

• DO NOT attempt to hang by your feet or legs when using this product.

• DO NOT use this product if you weigh over 300 pounds.

• DO NOT use this product if you are unsure of the stability of the doorway or

door jam.

• DO NOT allow children under the age of 18 to use this product without adult or

professional supervision.

• DO test thoroughly to make sure your doorway pull up bar is completely secure

in the doorway before using it.

• DO maintain a controlled motion when performing exercises.

• If you have any concerns about your physical wellness, please contact your

physician before beginning any fitness program.

Warranty Support:

warranty@blackmountainproducts.com

Telephone: 815-322-2028

Office Hours: 8-4 CST M-F

Black Mountain Products

Reach Your Peak Performance!

Pull Up Bar Assembly Instructions

1. Please refer to Diagram 1 to make sure all pieces of the

Pull Up Bar have been included.

2. Assembly requires an adjustable wrench and a Philips

screwdriver.

3. Follow instructions in order for proper assembly and safety.

4. Do NOT tighten down Bolts and Nuts until the Pull Up Bar

is fully together.

5. The provided Hex Nuts are LOCK Nuts and will not tighten

by hand.

6. The Pull Up Bar will fit residential doorways 24” to 32” wide

with a trim length at a maximum of 3 ½”, for a secure and

safe fit.

7. Questions or need help? Please call us at 815-322-2028

M-F 8-4 CST or e-mail us at

warranty@blackmountainproducts.com.

Need help?

Do you have a question about the Black Mountain Products Pull Up Bar and is the answer not in the manual?

Summary

Pull Up Bar Assembly Instructions

Assembly Preparation and Tools

Check parts against Diagram 1 and gather required tools for assembly.

Assembly Steps and Tightening

Follow assembly order, do not fully tighten bolts until complete, and understand lock nut function.

Doorway Fit and Support Information

Details doorway size compatibility and provides contact for questions or help.

Diagram 1: Parts Identification

Step-by-Step Assembly Guide

Step 1: Attaching Arms to Handles

Insert Left arm into Left Curved Handle, aligning holes, and repeat for the right side.

Step 2: Connecting Long Bar to Handles

Place Long Bar on Curved Handles, insert bolts, and loosely attach lock nuts.

Step 3: Connecting Short Bar and Handles

Connect Short Bar to arms and handles, loosely attaching lock nuts and bolts.

Step 4: Final Tightening

Securely tighten all lock nuts and bolts using a wrench and Phillips screwdriver.

Important Usage Note

Read safety information on the back of the manual before using the pull-up bar.

Overview

Function Description
Important Technical Specifications
Usage Features
Maintenance Features
Safety Reminders (Crucial for Maintenance and Longevity)

This document describes the Black Mountain Products Pull Up Bar, a fitness device designed for home use in residential doorways. The manual provides comprehensive instructions for assembly, safety guidelines, and warranty information.

Function Description:

The Black Mountain Products Pull Up Bar is a portable fitness device designed to be mounted in a doorway, allowing users to perform various exercises, primarily pull-ups and chin-ups. Its primary function is to provide a stable and secure anchor point for bodyweight exercises, helping users improve upper body strength, grip strength, and overall fitness. The design includes multiple grip positions, offering versatility for different exercises and muscle targeting. The device is intended for personal use within a home environment, specifically in doorways that meet certain size and structural requirements.

Important Technical Specifications:

Doorway Compatibility: The pull-up bar is designed to fit residential doorways 24” to 32” wide.
Trim Length: It accommodates a maximum trim length of 3 ½” for a secure and safe fit.
Weight Limit: The product has a weight limit of 300 pounds. Users weighing over this amount should not use the product.
Components: The device consists of several parts, including a long bar, a short bar, left and right arms, left and right curved handles, left and right handles, bolts, and hex nuts. Additional mounting brackets are included but are only required if the doorway lacks trim to stabilize the bar.
Assembly Tools: Assembly requires an adjustable wrench and a Philips screwdriver.
Nut Type: The provided hex nuts are LOCK nuts, designed to prevent loosening, and cannot be tightened by hand.

Usage Features:

Easy Assembly: The manual provides a step-by-step assembly guide with diagrams, making the setup process straightforward.
Multiple Grip Positions: The design incorporates various handles and curved sections, allowing for different grip widths and orientations (e.g., wide grip, narrow grip, neutral grip) to target different muscle groups during exercises.
Doorway Mounting: The bar is designed for quick and secure mounting in a doorway without permanent installation, making it convenient for home use and easy to remove when not in use.
Portability: Its design allows for relatively easy disassembly and reassembly, enhancing its portability for storage or relocation.
Safety Features: The use of LOCK nuts ensures that the assembled components remain securely fastened during use. The manual emphasizes the importance of proper installation and adherence to safety guidelines to prevent injury.
Versatile Exercise Options: While primarily for pull-ups, the design allows for other bodyweight exercises depending on user creativity and physical capability.

Maintenance Features:

Regular Inspection: Although not explicitly detailed as "maintenance," the manual implicitly suggests regular inspection by advising users to "test thoroughly to make sure your doorway pull up bar is completely secure in the doorway before using it." This implies checking the tightness of all nuts and bolts and the stability of the doorway.
Proper Tightening: The assembly instructions emphasize tightening all lock nuts and bolts securely with a wrench and Philips screwdriver, which is crucial for maintaining the structural integrity and safety of the device over time.
Structural Integrity Check: Users are responsible for determining if their doorway foundation is stable and strong enough to safely sustain the proper use of the pull-up bar. This ongoing assessment is a form of user-led maintenance to ensure safety.
Controlled Motion: The instruction to "maintain a controlled motion when performing exercises" helps reduce stress on the equipment, potentially extending its lifespan and reducing wear and tear.
Avoidance of Abuse: Specific warnings like "DO NOT swing or bounce when using this product" and "DO NOT attempt to hang by your feet or legs" are crucial for preventing damage to the pull-up bar and ensuring its longevity.
Cleaning: While not explicitly mentioned, general cleaning with a damp cloth would likely be sufficient to maintain hygiene and appearance.

Safety Reminders (Crucial for Maintenance and Longevity):

The manual includes a dedicated section for "Important Safety Reminders" which, if followed, contribute significantly to the device's maintenance and safe operation:

Do NOT swing or bounce when using the product.
Do NOT attempt to hang by feet or legs.
Do NOT use if weighing over 300 pounds.
Do NOT use if unsure of doorway stability.
Do NOT allow children under 18 to use without adult/professional supervision.
Thoroughly test for security before each use.
Maintain controlled motion during exercises.
Consult a physician before starting any fitness program if concerns exist.

The manufacturer provides warranty support via email (warranty@blackmountainproducts.com) and telephone (815-322-2028, M-F 8-4 CST), indicating a commitment to product support and addressing potential issues that may arise, which is an indirect form of product maintenance support.