Need help?Do you have a question about the Body by Jake Ab SCISSOR and is the answer not in the manual?
General| Brand | Body by Jake |
|---|---|
| Model | Ab SCISSOR |
| Category | Fitness Equipment |
| Language | English |
Instructions on how to attach the leg links to the main frame assembly.
Guidance for connecting the resistance assembly to the main unit.
Instructions for connecting the frame support links to the unit.
Steps for securely attaching the right and left handlebars to the unit.
Essential rules and recommendations for performing exercises safely and effectively.
A prescribed workout routine including exercises, durations, and rest periods.
Detailed instructions for performing the primary Scissor Crunch exercise.
Instructions for performing the oblique crunch targeting the left side.
Instructions for performing the oblique crunch targeting the right side.
To Next Page