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Body Flex Sports Body Rider BRT3980 User Manual

Body Flex Sports Body Rider BRT3980
28 pages
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3-in-1 Trio Trainer
OWNER’S MANUAL
* This item is for consumer use only and it is not meant for commercial use.
BRT3980/3880
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Body Flex Sports Body Rider BRT3980 Specifications

General IconGeneral
TypeUpright Exercise Bike
Resistance SystemMagnetic
Weight Capacity250 lbs
DisplayLCD
Seat TypePadded
Drive SystemBelt

Summary

BODYRIDER 3-in-1 Trio Trainer Owner's Manual

Critical Safety Precautions

General Safety Warnings

Essential guidelines to prevent injury and ensure safe operation of the equipment.

Specific Unit Warnings

Warnings directly related to the product's components and usage, like seat installation.

Product Information and Support

Safety and Usage Guidelines

Details on proper use, maintenance, and safety considerations for the exercise equipment.

Warranty and Customer Support

Information on product warranty coverage and how to contact customer support for assistance.

Assembly Preparation and Identification

Hardware Identification

List and visual guide to all hardware components required for assembly.

Parts Listing

Comprehensive list of all parts included with the exercise equipment for identification.

Exploded View Diagram

Step-by-Step Assembly Guide

Stabilizer and Center Post Assembly

Instructions for attaching the front/rear stabilizers and assembling the center post.

Coupler Bar and Pedal Assembly

Steps for connecting the coupler bars and attaching the foot pedals to the unit.

Handlebar, Computer, and Seat Assembly

Guidance on installing handlebars, connecting the computer, and attaching the seat.

Final Connection and Checks

Final steps for connecting power and performing post-assembly safety checks.

Safety & Maintenance Procedures

Safety & Warnings Review

Reiteration of safety guidelines and warnings before and during equipment use.

Maintenance and Care Instructions

Guidance on cleaning, checking for wear, and general care of the exercise equipment.

Computer Operation and Functions

Button Functions Overview

Explanation of the purpose and operation of each button on the computer console.

Available Computer Functions

Description of the various metrics and data the computer can display during workouts.

Workout Modes and Program Selection

Manual and Preset Workouts

How to select and set up manual workouts and 12 pre-programmed exercise routines.

Watt Control and Body Fat Programs

Instructions for using Watt Control and Body Fat measurement programs for training.

Advanced Computer Programs

Target Heart Rate and Body Fat Details

Setting target heart rate and understanding body fat analysis results.

Heart Rate Control and User Profiles

Utilizing heart rate control programs and setting up personalized user profiles.

Troubleshooting Common Issues

Pulse Signal and Display Errors

Solutions for problems with hand pulse signals and inaccurate workout data readings.

Computer Display Not Working

Steps to resolve issues where the computer display is blank or not powering on.

Warm-Up and Flexibility Exercises

Pre-Exercise Stretches

Guide to flexibility exercises to perform before starting a workout to prevent injury.

Post-Exercise Stretches

Recommended stretches for after exercise to aid muscle recovery and flexibility.

Proof of Purchase Record

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