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Brand | Body Wisdom |
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Model | Suspension Training System |
Category | Fitness Equipment |
Language | English |
System used as door anchor or anywhere anchor with loop.
Seamless strap from anchor, integrates door/outdoor anchor & extension straps.
Buckle to adjust Body Wisdom Sling length easily.
Connects handle strap to the main strap.
Second strap on handle strap, creates loop with safety strap.
Strap with G-Metal rings, prevents handle sliding, secures load.
Strap connected to handles, can be used as pullup bar.
Components used in handle mode or foot cradle mode.
Used to keep the Body Wisdom Sling compact.
Practical bag for storing the Body Wisdom Sling during travel.
The point where the suspension trainer is anchored, must be stable.
Instructions for anchoring the system to a door.
Instructions for anchoring to a horizontal pole.
Instructions for anchoring to a vertical pole, caution on slippery surfaces.
Instructions for anchoring to a horizontal tree branch.
Instructions for anchoring to a vertical tree stem/branch, caution on slippery surfaces.
Ensuring the cam buckle is oriented correctly for safe use.
How the safety strap prevents slipping and aids in fall prevention.
Guidelines for replacing worn components like straps and buckles.
Using both handles simultaneously, ensuring equal load distribution.
Procedure for using a single handle safely with the safety strap.
Using the straps as foot cradles for two feet.
Using straps as a foot cradle for a single foot, ensuring no slippage.
Setup for pullup variations by attaching one handle to an anchor.
Describing the body and foot positioning for a sideway stand.
Demonstration of both feet placed within the foot cradles.
Illustration of a single foot positioned in the foot cradle.
Demonstration of both heels placed within the foot cradles.
Exercise technique using bent and straight knees for resistance/support.