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General| Brand | Bodykey |
|---|---|
| Model | InBodyWATCH |
| Category | Fitness Electronics |
| Language | English |
Describes phone compatibility requirements for the InBodyWATCH and BodyKey App.
Steps to set up the watch, including charging and turning it on.
Instructions for downloading the app on iPhone and Android devices.
Steps for signing up and creating a user account for the app.
Guidance on the initial app tutorial and dashboard features.
Step-by-step guide to connect the watch to the BodyKey App.
Instructions for ensuring the watch has the latest software version.
Best practices for obtaining reliable body composition measurements.
Guidance on wearing the watch for accurate readings.
Step-by-step guide for taking the test using the BodyKey App.
How to allow others to use the watch for testing without saving data.
Instructions for performing the test directly on the watch without the app.
Guide to completing the first personalized assessment in the app.
Instructions on how to retake the assessment within the app.
How to define and set personal weight loss or gain goals in the app.
How to track steps, view progress, and check past records.
Information on what movements are measured as steps and what is not.
Explanation of the watch's continuous and periodic heart rate tracking.
How to understand the heart rate readings and maximum heart rate calculations.
Steps to disable automatic hourly heart rate monitoring to save battery.
How the watch captures heart rate variations for stress interpretation.
Understanding the stress graph and its color-coded zones.
Introduction to the 12 pre-designed training movements available.
How to adjust the number of sets for each exercise.
Steps to begin, perform, and finish workouts with the watch.
How to check the summary of completed training sessions.
How to log activities not part of the pre-designed training.
How to log meals, search for food, and add entries.
Steps to create and save new food items not found in the database.
How to wear the watch for accurate sleep tracking.
Settings to fine-tune how the watch detects sleep.
How to interpret deep, light, and awake sleep stages.
How the watch differentiates sleep from inactivity or lying still.
Accessing graphical reports for calories and body composition history.
Overview of watch settings and how to configure various alarms.
How to schedule specific time-based alarms on the watch.
Setting up notifications for incoming calls and messages.
Instructions for updating personal information and settings.
Adjusting privacy options to be searchable for challenges.
Understanding the daily tasks suggested by the app and tracking achievements.
Technical specifications of the InBodyWATCH device, including dimensions and battery.
Steps for updating app details after changing phone or number.
How to change or recover your app password.
Information on battery duration and power-saving tips.
Reasons for not receiving vibration alerts for SMS/SNS/Calls.
Instructions on how to change the watch strap.
Explanation of how the watch determines stress levels.
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