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Product Name | Bodyorbit WONDER CORE 2 |
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Category | Fitness Equipment |
Material | Steel, Foam, Plastic |
Maximum Weight Capacity | 120 kg |
Type | Abdominal Trainer |
Color | Black, Red |
Features | Adjustable Resistance |
Included Accessories | Exercise Guide, Workout DVD |
Essential safety advice including warnings against improper use, alcohol, meals, and proper setup.
Prohibits children, pets, unauthorized repairs, and misuse of the equipment for safety.
Guidelines on sportswear, hair, warm-up, and ensuring parts are secure before use.
Assembling the front frame, leg support, seat back, and head support.
Placing back sponges, assembling connectors, and attaching leg sponges/tube plugs.
Attaching the rowing part, handle, screw, washer, and nut securely.
Assembling the springs to adjust resistance and fixing the seat back.
Adjusting the length, leg support, and head support for user comfort.
Instructions for performing the sit-up and ab press down exercise.
Steps for setting up and performing the rowing exercise.
Guidance for preparing and performing the swing motion exercise.
Demonstrates proper form for sit-up and twist abdominal exercises.
Illustrates the technique for the ab press down exercise.
Shows how to perform rowing and back strengthening exercises.
Details the method for performing arm strengthening exercises.
Instructions for storing the equipment safely, away from children and elements.
Methods for cleaning the product using neutral detergents and avoiding harsh chemicals.
Procedures for inspecting the product after idle periods and contacting support.