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General| Brand | BODYRIDER |
|---|---|
| Model | ERG7000 |
| Category | Exercise Bike |
| Language | English |
Essential safety guidelines and precautions to prevent injury during exercise.
Recommendations for storing and using the exercise equipment in suitable conditions.
Details about the product warranty period and coverage.
Contact information for customer support regarding assembly and parts.
List of tools needed for assembling the exercise equipment.
Detailed list of all parts and their corresponding numbers for reference.
Diagram illustrating the assembly of parts and hardware.
List of all hardware and included tools for the assembly process.
Required hardware for attaching the front and rear stabilizers.
Required hardware for assembling and securing the seat post.
Required hardware for attaching the handlebar and cell phone holder.
Instructions and notes for correctly attaching the left and right pedals.
How to adjust the resistance level for varied workout intensity.
Instructions for using the emergency brake to stop the flywheel.
Key safety checks and warnings before and during use.
Guidelines for cleaning, lubrication, and part inspection.
Instructions for performing a groin stretch.
Instructions for performing a hamstring stretch.
Instructions for performing a trunk twister stretch.
Instructions for performing a prone groin stretch.
Instructions for performing a trunk flexion stretch.
Instructions for performing a shoulder stretch.
Instructions for performing a quadriceps stretch.
Instructions for performing a calf twister stretch.
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