Bosch CMA583MS0B - Page 26

en How it works
26
¡ Distribute the food flat in the cookware. Food which lies flat cooks more quickly than food which is piled high.
¡ Turn or stir the food two or three times during the defrosting time.
¡ After defrosting, leave the food to rest for 2–5ºminutes.
¡ The food transfers heat to the cookware. The cookware can become very hot. Use oven gloves.
¡ The food will retain most of its natural flavor. Use salt and seasonings sparingly.
¡ Place the cookware in the centre of the lower wire rack so that the microwaves can reach the food from all sides.
Food Weight ing Microwave power
setting inW
Cooking time inmins
Set menu, plated meal, ready meal with 2–3
components
300–400 600 10–15
Soup 400–500 600 8–10
Stew 500 600 10–15
Stew 1000 600 20–25
Slices or pieces of meat in sauce, e.g.
goulash
500 600 15–20
Slices or pieces of meat in sauce, e.g.
goulash
1000 600 25–30
Fish, e.g. fillet steaks 400 600 10–15
Fish, e.g. fillet steaks 800 600 18–20
Side dishes, e.g. rice, pasta
1
250 600 2–5
Side dishes, e.g. rice, pasta
1
500 600 8–10
Vegetables, e.g. peas, broccoli, carrots
2
300 600 8–10
Vegetables, e.g. peas, broccoli, carrots
2
600 600 15–20
Creamed spinach
3
450 600 11–16
1
Add a little liquid to the food.
2
Pour water into the dish so that it covers the base.
3
Cook the food without any additional water.