12
Recipes
Wholemeal pancakes*
– 70gwholemealourorwholegrains
(accordingtotaste)
– 150gofmilk
– 1egg
– 1pinchofsalt
– 1pinchofsugar
– 2.5gsunoweroil
– 1pinchofvanillasugar
Tools:Grindingattachmentandblade
insertwithgrindingblade(blackseal)–as
andwhenrequired
■ Putthewholegrainsintheglasscon
tainerandclosewiththebladeholder.
■ Grindfor90secondsonsettingM.
Tools:Blenderattachmentandbladeinsert
withblender/cuttingblade(redseal)
■ Firstputallmoistingredientsinthe
plasticcontainer,thenthedryingredients.
Closewiththebladeholder.
■ Blendfor45secondsonsettingM.
“Virgin Daiquiri”
strawberry cocktail*
– 80gfrozenstrawberries
– 60gsugar
– 45gBitterLemon
– 200gwater
– 15glemonjuice
– 80gicecubes
Tools:Blenderattachmentandbladeinsert
withblender/cuttingblade(redseal)
■ Putallingredientsintheplasticcontainer
andclosewiththebladeholder.
■ Blendfor40secondsonsettingM.
Green smoothie*
– 1greenapple(ca.100g)
– Juiceofonelemon(approx.20g)
– 20gkale
– 10gcelery
– 10gcorianderleaves
– 10glinseeds
– 1ggroundcinnamon
– 250gcooledwater
Tools:Blenderattachmentandbladeinsert
withblender/cuttingblade(redseal)
■ Peeltheappleandcutintopieces.
■ Cutceleryintopieces.
■ Blendfor60secondsonsettingM.
Subjecttochangewithoutnotice.
131_MUZ45X_8001027206.indb 12 01.12.2015 10:38:01