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Bruce Lee Slam Man User Manual

Bruce Lee Slam Man
12 pages
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OWNERS MANUAL

Questions and Answers:

Bruce Lee Slam Man Specifications

General IconGeneral
BrandBruce Lee
ModelSlam Man
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Tips

User Information

Care & Storage

Instructions on how to maintain and store the Bruce Lee Slam Man to ensure its longevity and proper functioning.

Getting Started

Operating Instructions

Keeping Score

Explanation of how the monitor tracks punches and scores during advanced level workouts.

Specifications and Parts

How to Choose Your Punches

Workout Routine Principles

Warm Up

Recommendations for a gentle warm-up routine to prepare muscles and increase heart rate before intense exercise.

Aerobic and Muscle Toning Workout

Advice on aerobic boxing duration, intensity progression, and interval training for fitness benefits.

Cool Down

Instructions for a gradual cool-down phase to lower heart rate and promote recovery after exercise.

Sample Workout Routine

Trouble Shooting

Ordering Replacement Parts

Information on how to contact customer service and details needed for ordering replacement parts.