13
Recipes
Nutty Whole Grain Waffles with
Fresh Fruit and Honey
Ingredients
½ cup all-purpose flour
1 cup whole wheat flour
¼ cup quick cooking oats
1 tablespoon yellow corn meal
2 tablespoons brown sugar
1½ teaspoon baking powder
½ teaspoon salt
1 cup low fat milk
¼ cup plain low fat yogurt
1 tablespoon vegetable oil
1 large egg, lightly beaten
Topping
1 cup sliced strawberries
1 cup blueberries
¼ cup toasted pecans
½ cup honey
Method
In a large mixing bowl combine the flours, oats, corn meal,
brown sugar, baking powder and salt. Mix well.
In a separate bowl combine the milk, yogurt, oil and egg
together. Mix well. Add the liquid mixture to the flour mixture.
Stir until thick and smooth.
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