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CardioTech CV9 VIBRATION - User Manual

CardioTech CV9 VIBRATION
13 pages
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www.cardiotech.com.au
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DEFINED BY THE INTERNATIONAL
VIBRATION TRAINING REGULATING BODY.
*
BONUS
DEEP TISSUE
MASSAGE
MAT!
*Based on time spent to achieve equal weight resistance benet.
CV9
VIBRATION
MANUAL
+
Stunning Australian design
Now You Can Access All Critical Positions!
+
The ultimate professional sized platform
+
Treat your body to deep tissue massage
+
Touch control... intuitive & engaging
+
Corporate quality... exceptional warranty
CV9 INCLUDES...
WORLD LEADING STRENGTH
& TONING PROGRAM!
Question and Answer IconNeed help?

Do you have a question about the CardioTech CV9 VIBRATION and is the answer not in the manual?

Summary

How Vibration Technology Works

Preface

An introductory section outlining the manual's purpose and congratulations on purchase.

CV9 Features

Lists the main features and specifications of the CV9 vibration machine.

Benefits of Vibration

Physical Benefits

Covers benefits like calorie burning, cellulite reduction, and sporting performance.

Muscle & Core Benefits

Focuses on muscle tension relief, core strength, and overall vitality.

Contraindications to Vibration

Experts Agree

Parts List

Parts Diagram

Assembly Packaging & Components

Details the components included and how to unpack them safely.

Assembly Steps

Step 1: Connect Wire Cable

Guides on connecting cables under the upright post for display and console.

Step 2: Assemble Post and Main Body

Instructions for attaching the upright post to the base using screws.

Step 3: Conceal Screw Holes

Covers the screw holes with provided rubber plates for a clean finish.

Step 4: Exercise Strap Assembly

Instructions on attaching resistance bands to side bars for upper body workouts.

Step 5: Final Assembly

Confirms that the CV9 is now fully assembled and ready.

Service & Maintenance

Trouble Shooting

CV9 Operation

Body Fat Scan

Explains how to use the Auto Fat Scan feature to measure body fat.

Program Instructions

Balance Relax & Advance Training Programs

Details the Balance Relax and Advance Training programs, including their default frequencies.

Toning Strength Program

Guides on using the Toning Strength Program for 10-minute workouts.

User Programs

Explains how to set and record custom exercise routines for up to three users.

Intense Massage Program

Details the 5-minute Intense Massage program for deep tissue muscle treatment.

Manual Program

Describes the manual mode allowing users to set custom frequencies and durations.

Remote Control Instructions

Instructions on how to operate the CV9 using the remote control.

Safety Guide

The Toning & Strength Program Exercise Guide

Warm-Up

A 3-minute warm-up sequence of gradual squats to prepare muscles for exercise.

Lower Body Exercises

Guides for squats and deep squats targeting legs, glutes, and lower back.

Upper Body Exercises

Poses for push-ups and triceps dips focusing on chest, arms, and core.

Core Exercises

Poses for abdominal massage, workout, and pelvic stability for core strength.

Relaxing Stretch

A gentle pose focusing on relaxation and flexibility without forced stretching.

Cellulite Massage

Pose description aimed at cellulite reduction through gentle movements.

CV9 Deep Tissue Massage Poses

Warm-Up

A 5-minute warm-up sequence to prepare muscles for deep tissue massage.

Shoulder Intense Massage

Pose for massaging shoulder muscles using the mat.

Knee Intense Massage

Pose for massaging quadricep muscles with rolling motions.

Back Intense Massage

Pose for massaging the spine and lower back muscles.

Quadriceps Intense Massage

Pose for massaging quadricep muscles with rolling motions.

Tired Sore Feet

Pose for relieving tired and sore feet by massaging calf muscles.

Tight Calf Muscles

Pose for massaging tight calf muscles using similar positions to tired feet.

Frequently Asked Questions

How does Vibration work?

Explains how the CV9 platform produces vertical vibrations to stimulate muscles.

Is it safe?

Addresses the safety of the CV9, advising consultation with a doctor.

How long should I use the CV9 in any one session?

Recommends 10-minute sessions for benefits, with full sessions up to 15 minutes.

Do I need to do difficult exercises for benefits?

Assures users that simple, functional positions provide benefits.

Am I performing strength exercises incorrectly?

Advises on increasing intensity and avoiding over-training for effective strength exercises.

Will I sweat during the Vibration workout?

Confirms that sweating may occur due to increased body temperature and metabolism.

Vibration Research

Athlete Performance

Summarizes research on WBV's impact on jumping performance and explosive strength in athletes.

Muscle Power and Strength

Details research on preserving muscle function and enhancing strength during bed rest.

Metabolic Changes

Discusses research on hormonal responses and oxygen uptake during WBV exercise.

Neurological Conditions

Cites research on WBV effects for conditions like Parkinson's and stroke patients.

Urinary Incontinence

References research on WBV for treating stress urinary incontinence.

Bones

Covers research on WBV's effect on bone density and strength.

Low Back Pain

Presents research on WBV for treating chronic lower back pain and improving posture.

Product Specifications

Warranty

Terms and Conditions

Outlines the general terms and conditions for the CardioTech warranty.

Limited Warranty

Defines the scope and limitations of the product's limited warranty.

Warranty Periods and Coverage

Specifies the warranty duration for motors, parts, and labor.

Conditions and Restrictions

Details the requirements and restrictions for the warranty to remain valid.

Warranty Exclusions

Lists items and conditions not covered by the warranty.

Exclusion of Consequential Damages

Clarifies the exclusion of liability for indirect or consequential damages.

CardioTech CV9 VIBRATION Specifications

General IconGeneral
BrandCardioTech
ModelCV9 VIBRATION
CategoryFitness Equipment
LanguageEnglish