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General| Brand | China Fun Sport |
|---|---|
| Model | CF-1306 |
| Category | Treadmill |
| Language | English |
Attach console masts to the base frame using bolts and washers.
Secure the console crossbar to the console mast with bolts and washers.
Connect the console wire and attach the console to the mast with bolts.
Tighten all previously installed bolts after initial setup.
Instructions for powering on the treadmill and its initial display.
How to use the safety key for operation and emergency stop.
Steps for folding the treadmill for storage.
Steps for unfolding the treadmill from storage.
Lists specifications for time, speed, incline, distance, calories, and pulse.
Explains how to use the start and stop buttons on the console.
How to select preset training programs and adjust settings.
Using fast/slow keys to adjust speed or time.
Using up/down keys to adjust incline or time.
Using quick keys to set specific speeds.
Using quick keys to set specific inclines.
Pre-set time, level, and segment settings for program P2.
Pre-set time, level, and segment settings for program P3.
Pre-set time, level, and segment settings for program P4.
Pre-set time, level, and segment settings for program P5.
Pre-set time, level, and segment settings for program P6.
General advice on checking and tightening parts.
Instructions on adjusting belt tension and centering.
Steps to increase belt tension using a wrench.
Procedure to center the running belt if it drifts off-center.
Guidance on lubricating the treadmill belt and frequency.
Instructions for cleaning the treadmill after use and weekly.
A table listing common symptoms, causes, and solutions for errors.
Common problems and their respective solutions.
Guidance on target heart rate zones based on age.
Instructions for performing neck stretches.
Instructions for shoulder warm-up exercises.
Instructions for arm stretching exercises.
Instructions for stretching the front upper thigh.
Instructions for inner thigh stretching.
Instructions for a toe touch stretch.
Instructions for knee stretching exercises.
Instructions for calf and Achilles tendon stretches.
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