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Compex mi-Fitness - User Manual

Compex mi-Fitness
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FITNESS
FITNESS
Manuel d’utilisation
Gebrauchshandbuch
Manuale d’uso
User manual
Manual de utilización
Gebruiksaanwijzing
Art no. 885716 v7
DJO France S.A.S.
Centre Européen de Frêt
3 rue de Bethar
64990 Mouguerre, France
© 12/2011 DJO, LLC
Compex
®
is a registered trademark of DJO, LLC

Table of Contents

Question and Answer IconNeed help?

Do you have a question about the Compex mi-Fitness and is the answer not in the manual?

Summary

WARNINGS

Safety measures

Important precautions to avoid risks during electrostimulation sessions.

PRESENTATION

Reception of equipment and accessories

Lists all the components included in the Compex device package.

Maintenance

Guidelines for cleaning and upkeep of the Compex device.

Standards and Technical Information

Details on device standards, conformity, and technical specifications.

I. WARNINGS

Electrode and Motor Point Pen Precautions

Specific precautions for applying electrodes and using the motor point pen.

Mi-SENSOR System Precautions

Important guidelines for using the Mi-SENSOR system correctly.

III. HOW DOES ELECTROSTIMULATION WORK?

IV. USE PRINCIPLES

Placement of electrodes

Instructions on where and how to correctly place electrodes for effective stimulation.

Setting the stimulation energy level

Guidance on adjusting stimulation intensity for optimal muscle recruitment and progress.

V. WHAT IS Mi TECHNOLOGY?

Practical rules of use with the Mi-SENSOR System

How to use the Mi-SENSOR for personalized stimulation based on muscle characteristics.

Mi-ACTION Mode

Details on the Mi-ACTION mode for voluntary and stimulated muscle contractions.

VI. DIRECTIONS FOR USE

1. Presentation of the device

Overview of the Compex device's main components and their functions.

6. Personalising a program

How to customize stimulation programs to individual needs.

Benefits of electrostimulation

Mi-SENSOR System Usage Rules

Mi-SCAN Function Details

Step-by-step guide for performing the Mi-SCAN measurement test.

Mi-ACTION Mode Usage

Rules for performing voluntary contractions during stimulation with Mi-ACTION.

Mi-TENS Functionality

Guidelines for using the Mi-TENS function to minimize unwanted contractions.

Mi-RANGE Function Guidance

Using Mi-RANGE for Energy Adjustment

Details on how Mi-RANGE indicates and helps adjust stimulation energy levels.

VI. DIRECTIONS FOR USE

2. Practical rules of use in the Mi-ACTION mode

Instructions for using the Mi-ACTION mode with specific exercises.

VI. DIRECTIONS FOR USE

Mi-ACTION Mode: Exercise Guidance

Table detailing electrode placement, positions, and contraction for various muscle groups.

VI. DIRECTIONS FOR USE

Buttocks and Abdominal Muscles Guidance

Electrode placement and contraction guidance for buttocks and abdominal muscles in Mi-ACTION mode.

Low Back Muscles Guidance

Electrode placement and contraction guidance for low back muscles in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Erector Spinalis and Trapezius Guidance

Guidance for erector spinalis and trapezius muscles in Mi-ACTION mode.

Deltoids, Latissimus Dorsi, Pectoralis, Triceps Guidance

Guidance for deltoids, latissimus dorsi, pectoralis, and triceps in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Biceps and Forearm Guidance

Electrode placement and contraction guidance for biceps and forearms in Mi-ACTION mode.

Hand Extensors and Flexors Guidance

Electrode placement and contraction guidance for hand muscles in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Connecting the electrodes and cables

Detailed instructions for connecting electrodes and cables to the Compex device.

Connecting the Mi-SENSOR System cable

How to connect the special cable for Mi-SENSOR system functions.

VI. DIRECTIONS FOR USE

Connecting the motor point pen

Instructions for connecting and using the motor point pen accessory.

Connecting the charger

Procedure for connecting the charger to recharge the Compex device.

4. Selecting a program category

5. Selecting a program

6. Personalising a program

Without Mi-SENSOR cable

Steps for personalizing programs without the Mi-SENSOR system.

With Mi-SENSOR cable

Steps for personalizing programs with the Mi-SENSOR system.

7. During the stimulation session

Mi-SCAN preliminary test

Details and procedure for the Mi-SCAN preliminary test.

Setting stimulation energies

How to adjust stimulation energies during a session.

Program progression

Setting stimulation energies

Increasing stimulation energy

Guide to increasing stimulation energy for all channels simultaneously.

Contraction info

Statistics

Mi-RANGE function

Understanding the Mi-RANGE function indicator percentage.

8. Electricity consumption and recharging

Battery charge level indicators

Understanding the symbols indicating battery charge status.

Recharging procedure

Steps for recharging the Compex device battery.

Recharging error

9. Problems and solutions

Electrode fault

Diagnosing and resolving electrode connection or quality issues.

Summary

WARNINGS

Safety measures

Important precautions to avoid risks during electrostimulation sessions.

PRESENTATION

Reception of equipment and accessories

Lists all the components included in the Compex device package.

Maintenance

Guidelines for cleaning and upkeep of the Compex device.

Standards and Technical Information

Details on device standards, conformity, and technical specifications.

I. WARNINGS

Electrode and Motor Point Pen Precautions

Specific precautions for applying electrodes and using the motor point pen.

Mi-SENSOR System Precautions

Important guidelines for using the Mi-SENSOR system correctly.

III. HOW DOES ELECTROSTIMULATION WORK?

IV. USE PRINCIPLES

Placement of electrodes

Instructions on where and how to correctly place electrodes for effective stimulation.

Setting the stimulation energy level

Guidance on adjusting stimulation intensity for optimal muscle recruitment and progress.

V. WHAT IS Mi TECHNOLOGY?

Practical rules of use with the Mi-SENSOR System

How to use the Mi-SENSOR for personalized stimulation based on muscle characteristics.

Mi-ACTION Mode

Details on the Mi-ACTION mode for voluntary and stimulated muscle contractions.

VI. DIRECTIONS FOR USE

1. Presentation of the device

Overview of the Compex device's main components and their functions.

6. Personalising a program

How to customize stimulation programs to individual needs.

Benefits of electrostimulation

Mi-SENSOR System Usage Rules

Mi-SCAN Function Details

Step-by-step guide for performing the Mi-SCAN measurement test.

Mi-ACTION Mode Usage

Rules for performing voluntary contractions during stimulation with Mi-ACTION.

Mi-TENS Functionality

Guidelines for using the Mi-TENS function to minimize unwanted contractions.

Mi-RANGE Function Guidance

Using Mi-RANGE for Energy Adjustment

Details on how Mi-RANGE indicates and helps adjust stimulation energy levels.

VI. DIRECTIONS FOR USE

2. Practical rules of use in the Mi-ACTION mode

Instructions for using the Mi-ACTION mode with specific exercises.

VI. DIRECTIONS FOR USE

Mi-ACTION Mode: Exercise Guidance

Table detailing electrode placement, positions, and contraction for various muscle groups.

VI. DIRECTIONS FOR USE

Buttocks and Abdominal Muscles Guidance

Electrode placement and contraction guidance for buttocks and abdominal muscles in Mi-ACTION mode.

Low Back Muscles Guidance

Electrode placement and contraction guidance for low back muscles in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Erector Spinalis and Trapezius Guidance

Guidance for erector spinalis and trapezius muscles in Mi-ACTION mode.

Deltoids, Latissimus Dorsi, Pectoralis, Triceps Guidance

Guidance for deltoids, latissimus dorsi, pectoralis, and triceps in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Biceps and Forearm Guidance

Electrode placement and contraction guidance for biceps and forearms in Mi-ACTION mode.

Hand Extensors and Flexors Guidance

Electrode placement and contraction guidance for hand muscles in Mi-ACTION mode.

VI. DIRECTIONS FOR USE

Connecting the electrodes and cables

Detailed instructions for connecting electrodes and cables to the Compex device.

Connecting the Mi-SENSOR System cable

How to connect the special cable for Mi-SENSOR system functions.

VI. DIRECTIONS FOR USE

Connecting the motor point pen

Instructions for connecting and using the motor point pen accessory.

Connecting the charger

Procedure for connecting the charger to recharge the Compex device.

4. Selecting a program category

5. Selecting a program

6. Personalising a program

Without Mi-SENSOR cable

Steps for personalizing programs without the Mi-SENSOR system.

With Mi-SENSOR cable

Steps for personalizing programs with the Mi-SENSOR system.

7. During the stimulation session

Mi-SCAN preliminary test

Details and procedure for the Mi-SCAN preliminary test.

Setting stimulation energies

How to adjust stimulation energies during a session.

Program progression

Setting stimulation energies

Increasing stimulation energy

Guide to increasing stimulation energy for all channels simultaneously.

Contraction info

Statistics

Mi-RANGE function

Understanding the Mi-RANGE function indicator percentage.

8. Electricity consumption and recharging

Battery charge level indicators

Understanding the symbols indicating battery charge status.

Recharging procedure

Steps for recharging the Compex device battery.

Recharging error

9. Problems and solutions

Electrode fault

Diagnosing and resolving electrode connection or quality issues.

Compex mi-Fitness Specifications

General IconGeneral
Power SourceRechargeable Battery
CategoryFitness
DisplayYes
Device TypeWireless
SensorsAccelerometer, Heart Rate Monitor

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