Deltech Fitness DF306

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ASSEMBLY INSTRUCTIONS FOR THE

DF306 PREACHER CURL BENCH

*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533

FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY

(888) 258-0533

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Summary

Assembly Instructions for the DF306 Preacher Curl Bench

Box Contents

Lists all parts included in the package for the DF306 Preacher Curl Bench.

Hardware

Details the specific hardware components (bolts, washers, knobs, etc.) required for assembly.

Armrest Assembly

Instructions for assembling the armrest pad to the arm support.

Seat Assembly

Instructions for attaching the seat pad to the seat support.

Assemble Seat Frame and Install Boots

Assembles the seat frame to the weight column and installs rubber boots.

Adjusting Seat and Arm Pads

Guide on how to adjust the seat and arm pads using pull pins and knobs.

Exercises

Bar Curl

Demonstrates how to perform the Bar Curl exercise using the bench.

Dumbbell Curl

Demonstrates how to perform the Dumbbell Curl exercise using the bench.

Dumbbell Press

Demonstrates how to perform the Dumbbell Press exercise using the bench.

Hyperextension

Demonstrates how to perform the Hyperextension exercise using the bench.

Safety Notice

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