Beef, Pork, Lamb (1-2” cubes) 15-20 mins
Beef/Veal
Roast, brisket 50-60 mins
Shank 1
1
/2” thick 25-35 mins
Meatballs, browned 8-10 mins
Lamb, boneless roast 45-55 mins
Pork
Loin roast 40-50 mins
Smoked butt 20-25 mins
Ham shank 30-40 mins
Chicken
Boneless breast, thigh 8-10 mins
Pieces 10-12 mins
Whole 15-20 mins
Turkey breast, whole 30-40 mins
Fish High Pressure
Steaks, fillets
3
/4” 4 mins
1” 5 mins
1
1
/4” 6 mins
1
1
/2” 7 mins
High Pressure
Cauliflower, florets 2-4 mins
Corn on the cob 3-5 mins
Eggplant, 1
1
/4” 2-3 mins
Peas, shelled 1-1
1
/2 mins
Potatoes
Pieces, slices 5-8 mins
Whole, small 5-8 mins
Whole, medium 10-12 mins
Rice
Brown 15-20 mins
White 5-7 mins
Spinach, fresh 2-3 mins
Squash
Fall, 1” chunks 4-6 mins
Summer, sliced 1-2 mins
Meat and Poultry High Pressure