DR-HO'S 3100U-B - User Manual

Dr. Ho Belt FAQ
Q1. What is the decompression belt? How does it work?
A1. Developed by Dr. Michael Ho, the 2-in-1 Back Decompression Belt is unlike
any other back support belt because it provides both clinical grade traction
therapy and decompression therapy. Decompression therapy is a proven
technique endorsed by medical professionals for back pain treatment. With the
2-in-1 Decompression belt, you can get relief for your back pain without the need
for drugs or surgery.
The 2-in-1 Decompression Belt is simple and easy to use. Just wrap the
Decompression Belt firmly around your waist, attach the pump, and inflate the
belt. As the belt inflates with air, it expands vertically, gently stretching and
tensioning the lower back. The gentle traction helps decompress the spinal discs
and stretch tight muscles.
Since the belt fills with air, it is not bulky and weighs very little. This means you
can wear the belt underneath your everyday clothes. The belt can be worn for
periods of as little as 30 minutes for short therapy to as long as an entire day or
entire night while you're sleeping. The belt is meant to allow you to get home
physiotherapy while also working and taking part in activities like normal.
People of all ages and sizes, from young athletes to seniors have experienced fast,
long-lasting back pain relief with the 2-in-1 Decompression Belt. The
Decompression Belt requires no pills, no appointments and no surgery, just fast,
effective relief from pain and fewer doctor bills.
Q2. How long do I have to wear the belt for? Do I have to wear it throughout
the day?
A2. For the first week, it is recommended that you wear the belt 3-4 times a day
for about 30 minutes each time. This allows your back to adjust to the effects of
stretching and traction. After the first week, you can wear the belt for as long as
you like. It is recommended you use it for at least 30 minutes a day. You do not

Summary

Dr. Ho Belt FAQ

What is the decompression belt and how does it work?

Explains the 2-in-1 Back Decompression Belt, its clinical grade traction, and decompression therapy for back pain relief without drugs or surgery.

How long to wear the belt and throughout the day?

Recommends wearing the belt 3-4 times daily for 30 mins for the first week, then as desired for at least 30 mins/day.

Belt Usability and Benefits for Specific Conditions

Is the belt bulky and can it be worn under clothes?

States the belt is light and discreet, wearable under everyday clothes for comfort during daily activities.

Why does the belt need a firm fit around the waist?

Explains a firm fit prevents slipping during inflation, allowing effective stretching and traction for pain relief.

Is the belt good for degenerative, herniated, or bulging discs?

Confirms the belt is beneficial for disc issues, reducing spinal disc pressure and relieving upper body weight.

Will the belt help with spinal stenosis?

Notes the belt provides relief for spinal stenosis symptoms like muscle tension and pinched nerves.

Belt Usage for Different Conditions and Scenarios

Will the belt help with scoliosis?

States the belt helps scoliosis sufferers stand taller and straighter by relieving muscle and nerve pressure.

Can the belt be worn for sleep?

Suggests wearing the belt to bed, with legs propped, for a restful night's sleep and relaxed back muscles.

Can the belt be worn during driving, sitting, or other activities?

Confirms the belt can be worn during daily activities to support the lower back and increase core strength.

Is it okay to use the belt with heart or respiratory problems?

Advises consulting a physician for heart/respiratory issues to determine product suitability.

Overview

1. Function Description
2. Usage Features
3. Maintenance Features

The Dr. Ho 2-in-1 Back Decompression Belt is a device designed to provide clinical-grade traction and decompression therapy for back pain relief, offering an alternative to medication or surgery. Its primary function is to gently stretch and tension the lower back, helping to decompress spinal discs and relax tight muscles.

Function Description:

The core function of the Dr. Ho 2-in-1 Back Decompression Belt is to apply gentle traction and decompression to the lumbar spine. When inflated with air, the belt expands vertically, creating a stretching sensation in the lower back. This action helps to reduce pressure on spinal discs, which can be beneficial for conditions such as degenerative, herniated, or bulging discs. By relieving pressure, the discs can receive better oxygen, nutrients, and water, promoting their health and strength. The traction also helps to alleviate pressure and constriction on nearby nerves, such as the sciatic nerve, which can be a source of pain. For individuals with spinal stenosis, while the belt doesn't directly treat the spinal canal, it helps to relieve associated symptoms like muscle tension, pinched nerves, and disc degeneration by stretching tight muscles and reducing pressure on compressed discs. Similarly, for scoliosis, the belt provides traction to stretch tight muscles, relieve pressure on pinched nerves (like the sciatic nerve), and reduce pressure on compressed discs, often helping users to stand taller and straighter.

Usage Features:

The Dr. Ho 2-in-1 Decompression Belt is designed for ease of use and versatility in daily life.

• Simple Operation: To use, the belt is wrapped firmly around the waist, the pump is attached, and the belt is inflated with air. The firm fit around the waist is crucial to prevent slipping during inflation, ensuring effective stretching and traction to the lower back.
• Discreet Wear: The belt is lightweight and not bulky, allowing it to be worn discreetly underneath everyday clothing. It is recommended to wear it over a thin t-shirt or tank top, with regular clothing worn over it. This feature enables users to engage in daily activities, work, and even drive or sit without hindrance, while still receiving therapeutic benefits.
• Flexible Wearing Schedule: For the first week, it is recommended to wear the belt 3-4 times a day for approximately 30 minutes each session to allow the back to adjust to the stretching and traction. After this initial period, the belt can be worn for longer durations, from a minimum of 30 minutes a day to an entire day or even overnight while sleeping. Many users find wearing the belt throughout the day beneficial, especially for jobs that place additional strain on the back, as it helps alleviate pain and allows them to remain active.
• Sleep Support: The belt can be worn to bed, and many users with back pain-related sleep issues report a more restful night's sleep. For maximum results during sleep, it is suggested to use the belt while lying down with legs propped up with pillows, which helps relax back muscles.
• Activity Integration: The belt is suitable for wear during various daily activities, including driving, sitting, gardening, golfing, and working. It provides support to the lower back and can help increase core strength, enabling users to stay active and perform tasks they might otherwise find difficult due to pain.
• Broad Applicability: The device is suitable for people of all ages and sizes, from young athletes to seniors, who seek fast and lasting back pain relief.

Maintenance Features:

The provided text does not explicitly detail maintenance features for the Dr. Ho 2-in-1 Back Decompression Belt. However, based on the description of its function and usage, general care for such a device would likely involve:

• Cleaning: As it is worn against the body, regular cleaning of the belt would be important to maintain hygiene. The material, being air-filled, would likely be wipeable.
• Storage: Proper storage, possibly deflated and folded, would help preserve the integrity of the air bladder and fabric.
• Pump Care: The accompanying pump would likely require care to ensure it remains functional for inflation.
• Inspection: Periodic inspection for any signs of wear, leaks in the air bladder, or damage to the fabric would be advisable to ensure continued effectiveness and safety.

The Dr. Ho 2-in-1 Back Decompression Belt offers a non-invasive, drug-free, and surgery-free approach to managing back pain, emphasizing convenience and integration into daily life.

DR-HO'S 3100U-B Specifications

General

Product Type	TENS Unit
Model Number	3100U-B
Power Source	Battery
Portability	Portable
Usage	Pain Relief
Intensity Levels	Adjustable
Electrode Pads	Included