dynabook TECRA A40-J Series User Manual

Instruction Manual for Safety and Comfort 31
Check list
❏ Is your chair comfortable - does it support your back and arms well?
❏ Are your feet flat on the ground?
❏ Is there adequate space under your desk for your legs?
❏ Are the keyboard and mouse at elbow level?
❏ Are your shoulders relaxed when using the keyboard?
❏ Are your shoulders relaxed when using a mouse or other optional
pointing device?
❏ Are your hands and wrists aligned in a comfortable, straight posture?
❏ Are your arms supported in the forearm area (not at the wrist)?
❏ Do you hold the mouse or trackball with a loose, relaxed hand?
❏ Do you use a light touch when typing or using the mouse?
❏ Do you clean your mouse or trackball regularly?
❏ Is the top of your monitor close to eye level?
❏ Is the monitor about an arm length away?
❏ Have you eliminated the glare on the monitor?
❏ Is the monitor tilted so that it is easy to read?
❏ Do you change postures regularly?
❏ Do you take breaks, at least once an hour?
Check list

dynabook TECRA A40-J Series Specifications

General

Operating System	Windows 10 Pro
Battery Life	Up to 10 hours
Graphics	Intel Iris Xe Graphics
Bluetooth	Bluetooth 5.1
Processor	Intel Core i5-1135G7 or i7-1165G7
Display	14.0" FHD (1920 x 1080) Anti-Glare
RAM	8GB/16GB DDR4
Storage	256GB/512GB SSD
Wireless	Intel Wi-Fi 6 AX201
Ports	2 x USB 3.2 Type-A, 1 x USB 3.2 Type-C, HDMI, Ethernet, MicroSD card slot
Security	Fingerprint Reader, TPM 2.0
Webcam	HD Webcam