19 20
But it doesn't mean that the baby's digestive ability is the same as adult’s. Thus, on the
addition of food, we still adhere to the principle of " feeding step by step". And pay
attention to supply protein, carbohydrates, DHA and other nutrients.
After feeding for 2 months, baby has gotten used to baby food, and has gradually adapted
to the uncomfort caused by the solid food, baby tableware and feeding. Next, feeding will be
much easier.
Baby Food For
Different Stages
Cooking Method
Name
Baby Food For Different Stages
The stage of togue grinding for 7-9 months old baby
◆
Garden mashed
potatoes
The stage of
togue
grinding for
7-9 months
old baby
Materials
100g rice,
meat,
wax
gourd,
purified
water.
100g rice,
50g liver,
a green
vegetable,
purified
water right
amount.
30g beef,
20g oats,
purified
water.
Comments On Nutrition
Potato can be with baby staple food instead of
rice. Because potato supplies more
carbohydrates and protein than congee, and it
is rich in vitamins and minerals. It is very
sample and nutritious that potato come with
corn, cucumber and carrot.
Oats are rich in linoleic acid, and have an effect on
constipation and strengthening the physical
strength. Their calcium,phosphorus, iron, zinc and
other minerals to promote the growth of bones
and prevent anemia. Beef is rich in iron and
enhance baby's hematopoiesis.
Wax gourd contains pulp and seeds, and is
rich in protein, carbohydrates, vitamins and
minerals. Lean meat is rich in protein, fat,
carbohydrates, calcium, phosphorus and other
ingredients.
Iron is crucial to baby's growth and
development. Liver is good for supplement iron,
and contains 25mg/100g iron. And it has high
absorption and utilization rate. In addition, liver
contains amount of vitamin A, preventing the
night blindness caused by vitamin A deficiency.
Potato,
carrot,
corn,
cucumber,
purified
water.
1 Peel the carrot, potato, cucumber, and cut them into about 1.5cm small chunks.
Wash the corn, and put the corn and carrot, potato, cucumber together into steaming
basket.
2. Add water to the tank below MAX, then steam for 20 minutes.
3. Pour the steamed food into stirring cup and add some warm boiled water, then stir
to be smooth.
.
1.
simmer for 30 minutes.
2. Wash and the wax gourd, cut it into about 1.5cm small chunks, slice the meat,
and put them together into steaming basket.
3. Add water into tank below MAX, and steam for 20 minutes.
4. Pour the cooked gruel , wax gourd and meat into stirring cup, mix them together,
and the smoothness of gruel can be adjusted according to baby's chewing ability.
Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then
1.
simmer for 30 minutes.
2. Wash and chop vegetables, put the liver into a bowl and soak it for 30 minutes to
remove the blood, cut the liver into small chunks, then put them into steaming basket.
3. Add water into the tank below MAX, and steam for 20 minutes.
4. Put the cooked congee and liver together into stirring cup, and mix them. The
smoothness of congee can be adjusted according to baby's chewing ability.
Soak the rice an hour ahead of time, put the rice into a pan to be boiled, then
1.
2. Slice the beef thinly, then put the beef into steaming baske.
3. Add water to tank below MAX, then steam for 20 minutes.
4. Put the oatmeal and cooked beef together into stirring cup for stirring. And the
smoothness of the beef oatmeal can be adjusted according to the baby's chewing
ability.
Soak the oats, and wash them, then cook them to oatmeal.
Wax gourd Gruel
with meat
Liver congee with
vegetables
Beef oatmeal
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