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General| Brand | Energetics |
|---|---|
| Model | Multi Trainer 5.1 |
| Category | Home Gym |
| Language | English |
Read instructions carefully before use, ensure proper assembly, maintenance, and safe usage practices.
Guidelines for strength training, including intensity, repetitions, rest periods, and recommended days per week.
Guidelines for circuit training, combining aerobic and strength, with intensity, repetitions, rest, and frequency recommendations.
Details required tools, bolt usage, and tightening procedures for assembly.
Instructions for adjusting seat incline and arm curl pad positions using lock pins.
Procedure to fold the bench for storage using lock pins.
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