Energetics POWER RUN 4.0 User Manual

PROGRAM 4 – CALORIES
1. Press STOP / ENTER to confirm the program.
2. Press STOP / ENTER before starting exercise to run preset procedure with “P4” blinking.
- CALORIES : Press SPEED UP/ DOWN to preset the distance target values and press START. .
- CALORIES: Count Down from preset value, automatically
- TIME :
Accumulates and displays workout time from start of exercise.
- DISTANCE Accumulates and displays workout distance from start of exercise
- SPEED: Displays current speed .
PROGRAM 5 – 15 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start the exercise, or press STOP / ENTER before starting exercise to run preset procedure
with “P5” blinking.
- TIME :
Accumulates and displays workout time from start of exercise.
- DISTANCE: Accumulates and displays workout distance from start of exercise. .
- PULSE :
Detects and displays current heart rate.
-CALORIES Accumulates and displays calories consumed during workout time.
- SPEED: Displays current speed .
PROGRAM 6 – 30 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start exercise or Press STOP / ENTER before starting exercise to run preset procedure with
“P6” blinking.
- TIME :
Accumulates and displays workout time from start of exercise.
- DISTANCE: Accumulates and displays workout distance from start of exercise. .
- PULSE :
Detects and displays current heart rate.
-CALORIES Accumulates and displays calories consumed during workout time.
- SPEED: Displays current speed .
PROGRAM 7 – 45 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start exercise or Press STOP / ENTER before starting exercise to run preset procedure with
“P7” blinking.
- TIME :
Accumulates and displays workout time from start of exercise.
- DISTANCE: Accumulates and displays workout distance from start of exercise. .
- PULSE :
Detects and displays current heart rate.
-CALORIES Accumulates and displays calories consumed during workout time.
- SPEED: Displays current speed .
Please consult your physician or the training instruction to determine your maximum and minimum heart rate.

Energetics POWER RUN 4.0 Specifications

General

Brand	Energetics
Model	POWER RUN 4.0
Category	Fitness Equipment
Language	English