• Do not assemble or operate this home fitness equipment outdoors or in a wet or moist location.
• Before you start training on your home fitness equipment product, please read the instructions
carefully.
• Be sure to keep the instructions for information, in case of repair and for spare part delivery.
• This training equipment is not suitable for therapeutic purposes.
• Consult your physician before starting with any exercise programs to receive advice on the optimal
training.
• Warning: incorrect/excessive training can cause health injuries. Stop using the home fitness
equipment when feeling uncomfortable.
• Warning: The safety level of the training equipment can only be maintained if it is examined regularly
on damage or wear.
• Please follow the advice for correct training as detailed in the training instructions.
• Ensure that training only starts after correct assembly, adjustment and inspection of the home
fitness equipment.
• Always start with a warm-up session.
• Only use original ENERGETICS parts as delivered (see partslist).
• Follow the steps of the assembly instruction carefully.
• Only use suitable tools for assembly and ask for assistance if necessary.
• Place the home fitness equipment on an even, non-slippery surface for immobilization, reducing
noise and vibration.
• To protect the floor or carpet from damage, place a mat under the product.
• For all adjustable parts be aware of the maximum position to which they can be adjusted.
• Tighten all adjustable parts to prevent sudden movement while training.
• This product is designed for adults. Please ensure that children only use it under the supervision of
an adult.
• Do not use the home fitness equipment without shoes or loose shoes.
• Be aware of non-fixed or moving parts whilst mounting or dismounting the home fitness equipment.
• Search for noisy parts: If you should notice unusual noises, like grinding, clacking etc. try to locate it
and have it repaired by a professional. Make sure the home fitness equipment is not used until after
repairs have been made.
• This device is not meant to be used by persons (including children) with limited physical, sensory or
mental capabilities or lacking experience and/or the knowledge to use this device, unless under the
supervision of another person in charge of their safety or having been given prior instruction on the
operation of this device.
• Children should always be under supervision, to assure they are not playing with this device. The
resistance level can be adjusted to your personal preference: see operations.
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