Epic EPSY5015.0 - User Manual

CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. EPSY5015.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY
.
CALL TOLL-FREE:
1-866-997-6999
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USER’S MANUAL

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Frame Assembly

Step-by-step guide for assembling the base and uprights of the weight system.

Arm Assembly

Instructions for assembling the arms and moving parts of the weight system.

Cable Assembly

Guidance on attaching cables and pulleys to connect arms and weights.

Seat Assembly

Steps to assemble seats, backrests, and associated components.

Adjustments

Changing the Weight Setting

How to select the desired resistance level using the weight pin.

Attaching the Lat Bar

Instructions for connecting the lat bar to the cable system for exercises.

Adjusting the Backrest

Procedure to modify the backrest position for user comfort and support.

Adjusting the Seats

How to reposition the seat for optimal user fit and exercise engagement.

Attaching the Curl Pad

Steps to attach the curl pad to the curl post for specific exercises.

Locking the Weight Stack

Method to secure the weight stack to prevent unauthorized use.

Using the Leg Lever Lock

Engagement of the leg lever lock for stability during low pulley station use.

Tightening the Cables

Procedure to remove slack and ensure smooth cable operation.

Cable Diagrams

Weight Resistance Chart

Exercise Guidelines

The Four Basic Types of Workouts

Overview of workout types including muscle building, toning, weight loss, and cross-training.

Personalizing Your Exercise Program

Advice on tailoring workouts to individual needs, progress, and rest.

Warming Up

Importance and methods of preparing the body for exercise.

Working Out

Recommendations for structuring workouts, exercise selection, and scheduling.

Exercise Form

Guidance on maintaining correct posture and movement during exercises for effectiveness.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Limited Warranty

Epic EPSY5015.0 Specifications

General

Brand	Epic
Model	EPSY5015.0
Category	Home Gym
Language	English