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Connects communication cable and fixes uprights onto the base frame with bolts and washers.
Connects communication cable and fixes computer onto uprights using screws and washers.
Instructions for safely lowering the treadmill to the ground by striking the damper and holding covers.
Details the layout and functions of the treadmill's control panel display and buttons.
Explains the functions of the LCD window, including time, distance, calories, and speed.
Details the purpose and operation of the program, mode, start, stop, and speed adjustment keys.
Guides on initiating a quick manual start and operating countdown modes like time, distance, and heat.
Explains how to select and operate the 12 pre-set training programs and adjust speed/slope.
Describes how to set up and run user-defined training programs for personalized workouts.
Details how to configure all 20 time periods for speed, slope, and run time in user-defined programs.
Instructions on measuring heart rate using the console's pulse sensor.
Guides on entering personal data and using the fat mode to calculate body fat index.
Explains the safety feature where disconnecting the lock stops the treadmill and clears data.
Provides a detailed table of speed settings for each segment of the 12 built-in programs.
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