Evo ReNegaDE Air Rower Pro - User Manual

INSTRUCTION MANUAL
PLEASE READ THIS INSTRUCTION MANUAL
BEFORE YOU BEGIN ASSEMBLY
!
S
TART
STOP
RESET
ENTE
R
Q
ui
c
k
Start
1.
P
ress " EN
TE
R "
2.
P
ress " ST
A
R
T
"
3.
Get rowi
n
g!
W
ARNING
:
H
e
art rate monit
oring
systems
may
be inac
cur
ate. If
y
ou
feel f
aint,
stop
ex
e
r
cisi
ng
immediately
Air Rower Pro
DESCRIPTION:
CODE:
VERSION:
ReNegaDE
Air Rower Pro
ARP100
20170801

Summary

Safety Information

Care and Maintenance

Customer Support and Contact

Information on how to get help and what details to provide.

Assembly Instructions

Handle Bar Installation

Front Stabilizer Attachment

How to attach the front stabilizer to the main frame securely.

Foot Rest Assembly

Instructions for attaching the foot rest assembly to the main frame.

Rear Stabilizer and Handle Attachment

Steps for attaching the rear stabilizer and the rear handle.

Rower Track Assembly

Guide for attaching the rower track assembly to the main frame.

Seat Attachment and Power Up

Air Rower Features

Adjusting Resistance and Levelling

Computer Console Operation

Console Display and Feedback

Explanation of the various data readouts and indicators on the console display.

Workout Programs

Target TIME Program Setup

Target STROKES and CALORIES Programs

Target DISTANCES and RACE Program

WATT Program Operation

HRC (Heart Rate Control) Programs

Guide to using programs that adjust resistance based on heart rate.

Troubleshooting Guide

Exercising with Your Air Rower

Pre-Exercise Checks and Rowing Form

Console Assembly

Product Warranty Information

Evo ReNegaDE Air Rower Pro Specifications

General

Brand	Evo
Model	ReNegaDE Air Rower Pro
Category	Home Gym
Language	English