Exacta premium - Health Recommendations; Recommended Body Composition Percentages

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Alter/Age
-
-
+++
-
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-
+++
-
16-18
< 15 15-25 25-33 > 33 > 52,5 < 8 8-18 18-24 > 24 > 58,5
18-30
< 20 20-29 29-36 > 36 > 49,5 < 8 8-18 18-24 > 24 > 57
30-40
< 22 22-31 31-38 > 38 > 47,5 < 11 11-20 20-26 > 26 > 56
40-50
< 24 24-33 33-40 > 40 > 46,5 < 13 13-22 22-28 > 28 > 55
50-60
< 26 26-35 35-42 > 42 > 46 < 15 15-24 24-30 > 30 > 54
60+
< 28 28-37 37-47 > 47 > 45 < 17 17-26 26-34 > 34 > 53