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Exerpeutic Folding Upright Bike User Manual

Exerpeutic Folding Upright Bike
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Folding Upright Bike with Pulse
Item #1200
OWNER’S
MANUAL
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Exerpeutic Folding Upright Bike Specifications

General IconGeneral
Weight Capacity300 lbs
Resistance Levels8
Resistance TypeMagnetic
DisplayLCD
Dimensions (L x W x H)31 x 19 x 46 inches
SeatAdjustable
Product Weight39 lbs
Drive SystemBelt
Warranty1 year limited
TypeUpright Bike
Heart Rate MonitoringPulse sensors on handlebars
Display FunctionsDistance, calories burned, time, speed, heart rate

Summary

Service and Support Information

Important Safety Labels

Product Safety Guidelines

General Safety Precautions

Essential precautions for safe operation and usage of the fitness equipment.

Pre-Exercise Medical Consultation

Advises users, especially those over 35 or with health issues, to consult a physician before exercise.

Component Diagram

Parts List and Identification

Hardware and Tools Included

Assembly Instructions

Step 1: Frame Assembly

Connects the front and rear frames using safety pins and stabilizers.

Step 2: Pedal Installation

Guides the correct installation of left and right pedals onto the cranks.

Step 3: Seat Post and Cushion Attachment

Details attaching the seat cushion to the seat post and securing it.

Step 4: Handlebar and Sensor Wire Connection

Connects the sensor wire and attaches the handlebar and support holder.

Computer Functions and Specifications

Computer Functions Overview

Explains the functions like Auto On/Off, Scan, Time, Speed, Distance, Calorie, Odometer, Pulse, and Reset.

Battery Installation Guide

Provides step-by-step instructions for installing batteries in the computer console.

Storage and Folding Instructions

Adjustments and Settings

Adjusting Tension Control Knob

Instructions on how to increase or decrease workout resistance using the tension knob.

Adjusting Seat Height

Guide on adjusting the seat post height for optimal user comfort and position.

Troubleshooting and Maintenance

Troubleshooting Common Issues

Addresses common problems like no display, erratic heart rate, and squeaking noises with solutions.

Maintenance and Care

Covers cleaning procedures, care for the computer console, and regular bolt checks.

Warm-up Exercises

Quadriceps Stretch

A stretch for the front thigh muscles, requiring balance and holding the foot.

Inner Thigh Stretch

A stretch for the inner thigh muscles, performed by sitting with soles of feet together.

Toe Touches

A stretch focusing on the hamstrings and back, involving bending forward towards toes.

Hamstring Stretches

Stretches for the hamstring muscles, performed by extending legs and reaching towards toes.

Product Warranty Information

Ordering Replacement Parts

Details on how to order replacement parts, including contact information and required details.

Parts Request Fax Form

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