Finnlo TECHNUM - Page 21

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Fréquence cardiaque cible / Target Pulse Diagram
(Fréquence cardiaque / Âge) / (Heart Rate / Age)
Herzfrequenz (Herzschlag/Min.) / Heart Rate (beats / min.)
Âge/ Age
= 220- Age
Max. heartrate *90%
Max. heartrate *70%
Suggested lower limit
Max. heartrate *85%
Suggested upper limit