Fitbit Zip FB417

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Track your hourly activity .............................................................................................. 17

Track your sleep ............................................................................................................ 18

Set a sleep goal ......................................................................................................... 18

Set a bedtime reminder ............................................................................................ 18

Learn about your sleep habits .................................................................................. 18

See your heart rate ........................................................................................................ 18

Adjust your heart-rate setting ....................................................................................... 18

Practice guided breathing .............................................................................................. 19

Check your schedule ...................................................................................................... 19

Fitness and Exercise .................................................................................................. 20

Track your exercise automatically ................................................................................. 20

Track and analyze exercise with the Exercise app ......................................................... 20

GPS requirements ..................................................................................................... 20

Track an exercise ....................................................................................................... 21

Customize your exercise settings and shortcuts ....................................................... 21

Check your workout summary .................................................................................. 22

Check your heart rate .................................................................................................... 22

Default heart-rate zones ........................................................................................... 22

Custom heart-rate zones .......................................................................................... 23

Checking your Active Zone Minutes ......................................................................... 23

Share your activity ......................................................................................................... 23

Fitbit Pay ................................................................................................................... 24

Use credit and debit cards ............................................................................................. 24

Add credit and debit cards ........................................................................................ 24

Make purchases ........................................................................................................ 24

Change your default card .......................................................................................... 25

Weather .................................................................................................................... 26

Check the weather ........................................................................................................ 26

Add or remove a city ..................................................................................................... 26

Update, Restart, and Erase ........................................................................................ 27

Update FB417 ................................................................................................................ 27

Restart FB417 ................................................................................................................ 27

Erase FB417 ................................................................................................................... 27

Troubleshooting ........................................................................................................ 28

Heart-rate signal missing ............................................................................................... 28

GPS signal missing ......................................................................................................... 28

Other issues ................................................................................................................... 28

General Info and Specifications ................................................................................. 29

Sensors .......................................................................................................................... 29

Materials ........................................................................................................................ 29

Wireless technology ...................................................................................................... 29

Haptic feedback ............................................................................................................. 29

Fitbit Zip FB417 - Page 3