This document is an owner's manual for the FitLux 9950 Multigym, a piece of exercise equipment designed for muscular activity. It provides comprehensive instructions for assembly, operation, and maintenance, along with important safety warnings and a workout chart.
Function Description:
The FitLux 9950 Multigym is a versatile exercise machine that allows users to perform a wide range of strength training exercises. It features a main body with a weight stack, a bench/VKR (Vertical Knee Raise) attachment, and an optional leg press attachment. The multigym is designed to target various muscle groups, enabling a full-body workout. Exercises include leg extension, lat pull, leg press, arm curl, push-up, low pull, sit-up, rear deltoid, chest press, vertical knee raise, butterfly, and abdominal crunch. The modular design allows for the integration of different attachments to expand its functionality.
Important Technical Specifications:
- Maximum User Weight: 150 kg.
- Bolt Lengths: Manufactured in metric (mm), with approximate imperial (inches) equivalents provided (e.g., 65mm = 2-1/2").
- Guide Rods: Two guide rods (k) are used for the weight stacks, requiring lubrication for smooth operation.
- Cables: The system utilizes multiple cables of varying lengths (e.g., 1090mm, 3050mm, 3470mm, 5000mm) for different exercise stations, threaded through a series of pulleys.
- Weight Stack: Composed of individual weight plates (44) and a top plate (43), with a quick pin (3) for weight selection.
- Bushings: Includes plastic inner bushings (15, 22, 27, O2, V1, W1) and metal bushings (18, 20, 39) to ensure smooth movement and reduce friction at pivot points.
- Pulleys: Various pulleys (45, 55) are integral to the cable system, guiding the cables for different exercises.
- Fasteners: A variety of bolts (e.g., 3/8"X76L, M6X16L, 3/8"X128L, 3/8"X89L, 3/8"X70L, 3/8"X82L, 5/8"X254L, M8X45L, M8X16L, 3/8"X32L, 3/8"X38L, 1/2"X76L, 3/8"X1/2", 3/8"X1"L, M8X56L), nuts (M6), washers (Φ10.5ΧΦ35X3.0t, Φ8.2хΦ16X1.5t, Φ13ΧΦ44X3.0t), pins (12, 16, S2), and snap hooks (60, 64) are used for assembly.
- Pads: Includes form pads (23, 33), back pads (Z, J2, S1), seat pads (S, Y, R1), and arm pads (K2) for user comfort and support.
- Caps: Various caps (5, 24, 28, 36, 38, X1) are used for finishing and safety.
Usage Features:
- Adjustable Components: The multigym features adjustable components such as the seat height (using QUICK PIN 16) and the position of the leg curl axle (using KNOB T2) on the VKR attachment, allowing users to customize the equipment to their body size and exercise needs. The cable length can also be adjusted by hooking the chain (30) at different positions.
- Multi-Station Design: The FitLux 9950 combines several exercise stations into a single unit, including a main body for chest press and lat pull, a VKR station for abdominal and leg exercises, and a leg press attachment for lower body strength.
- Workout Chart: A dedicated workout chart is included in the manual, illustrating various exercises that can be performed on the multigym, helping users to plan and execute their training routines effectively.
- Safety Features: The manual emphasizes safety precautions, including keeping children and pets away, using the machine on a flat surface, wearing appropriate clothing, and consulting a physician before starting any exercise program. A spotter is recommended during exercise.
Maintenance Features:
- Lubrication: Regular lubrication of the two guide rods (k) with light oil or WD-40 is crucial to reduce friction and ensure the weight stacks slide freely. This procedure should be repeated in the first months after installation.
- Fastener Checks: Users are instructed to check and retighten all fasteners after 1-2 weeks of use, and periodically thereafter, to ensure the equipment remains secure and stable.
- Part Replacement: The manual provides detailed exploded drawings and parts lists, which are essential for identifying and ordering replacement parts if any are missing or damaged.
- General Care: The equipment should be placed on a flat, free surface and not used outdoors or near water. It should be used only for its intended purpose, and any sharp objects should be kept away from the machine.
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