FITNESSQUEST ECLIPSE 1100HR/A

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1100HR/A

Owner’s Manual

For Maximum Effectiveness

and Safety, Please Read This

Owner’s Manual Before Using

Your Eclipse 1100

HR/A

Fitness Quest warrants this product to be free from all

defects in material and workmanship when used

according to the manufacturer’s instructions.

See Limited Warranty Card for details.

If you have any comments or questions contact our

Customer Service Department, toll free at 1-800-321-9236,

Monday through Friday, 9:00 am to 5:00 pm, Eastern Time.

Please record the following information and keep for reference.

Serial #: ___________________

Date Of Purchase: ___________

Save your sales receipt.

(You may wish to staple it into this manual.)

Dedication to Quality

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Summary

Important Safety Tips

Specifications & Parts

Target Heart Rate Zone

Determining Your Estimated Heart Rate

Warm Up & Cool Down Stretches

Quadriceps Stretch

Static stretch for the front thigh muscles, performed while standing.

Calf and Achilles Stretch

Stretch for the calf and Achilles tendon, performed against a wall.

Using Your Eclipse 1100 HR;A

The Eclipse 1100 HR;A Workout

Using the Pulse Function

Instructions on how to use the pulse sensors on handlebars for heart rate monitoring.

Getting Started

Getting On

Getting Off

Correct Workout Position

Care & Storage