• Before applying the unit to the skin, make sure to clean the contact
area. To clean skin, we suggest simply wiping the area with rubbing
alcohol for best results. The skin should be clean and dry.
• It is recommended to shave
excess hair from the contact area (ex.
abdominal area, legs, arms etc.) in order to maximize product
lifespan.
• Do not use lotions or oils before applying the electrode as this
will prevent the gel pad from sticking to the skin, and will cause
the adhesive to fail.
• When done with your workout session, make sure to place the unit
onto the protective blue plastic sheet. It is also recommended that
you store unit the airtight Zip Lock bag provided.
• The lifespan of the gel pads will vary depending on the
amount of use. Keeping gel pads clean and stored properly will
extend their lifespan. The Electrodes should last you 20-25
sessions. Pro Tip- If Gel appears dead try adding a drop of
water and store overnight
GEL PAD MAINTENANCE
The Touch & Go Motor has multiple EMS modes. If you are
using the device for the first time, it is recommended that you
start with one session per day.
The unit is pre-programmed and has 6 different training modes
.
The entire Workout session is 25 minutes.
TRAINING MODES
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