Frederique Constant VITALITY FC-287 User Manual

Download the Frederique Constant Smartwatch app for iPhone or Android.

Ensure Bluetooth is enabled on your smartphone to connect with the watch.

Create a profile, pair your watch, and set personal goals within the app.

Once setup is complete, your Vitality Smartwatch is ready for use.

Scroll through the watch's different functions by pressing the crown pusher.

Automatically displays current time, day, and date from your smartphone across time zones.

Displays a second time zone on your watch, useful for tracking time while traveling.

Picks up local time directly from your phone to keep your watch accurate anywhere.

Launches and controls the stopwatch function directly on the watch's digital screen.

Integrated optical heart rate system by Philips provides accurate cardiac and activity metrics.

Notifies you with vibration and visual alerts for high or low heart rate conditions.

Tracks daily steps, calories burnt, and total distance, with app charts for overview and comparison.

Records sleep details like deep sleep, light sleep, and awake time for insights.

Wakes you up at the best time based on your sleep cycle for a refreshed feeling.

Displays local weather forecast, including temperature and precipitation, on the watch.

Helps regulate breathing and lower stress levels with a guided exercise.

Displays the last five received messages from selected apps on your watch screen.

Allows customization of alerts for calls, emails, and messages directly from the app.

Sets alerts to remind you to move if you have been idle for a set period.

Launches and tracks workout sessions directly on the watch, recording metrics like distance and duration.

Provides personalized suggestions and tips based on your activity and sleep goals.

Recovers all your data, even if you lose your watch or phone, by saving it to your profile.

Equipped with a rechargeable battery lasting up to 11 days, charged via the provided device.

Details FCC rules and industry Canada compliance for device operation and potential interference.

Outlines Canadian radio equipment compliance and operational conditions regarding interference.

Declares product compliance with EU directives for health, safety, EMC, and radio spectrum.