To Next PageTo Next Page
Need help?Do you have a question about the Freespirit CROSSTRAINER 55 and is the answer not in the manual?
Read all precautions and instructions before using this equipment. Keep manual for future reference.
Read all instructions, ensure users are informed, use only for home, place on level surface, keep dry, tighten parts.
Keep children/pets away, observe weight limits, wear appropriate clothing/shoes, do not arch back.
Warnings regarding tipping, seat adjustment, bench usage, and general machine safety.
Instructions for attaching front/rear stabilizers and the frame rail using bolts and nuts.
Details on attaching the seat, backrest, and securing the upright with screws and a pin.
Steps for mounting the seat carriage, backrest frame, and seat frame with bolts and locknuts.
Guidance on determining heart rate for fat burning and aerobic exercise using a training zone chart.
How to adjust the backrest and guidelines for strength training using the weight bench and hand weights.
Instructions for cleaning the unit, replacing batteries, and leveling the crosstrainer.
Tips for troubleshooting the handgrip pulse sensor and safe methods for moving the equipment.
General| Brand | Freespirit |
|---|---|
| Model | CROSSTRAINER 55 |
| Category | Exercise Bike |
| Language | English |
